Do you want to know how to become a positive and loving person?
Well, its very simple. Not all that complicated. Sometime back, in the article “Best day of your life” I was encouraging you to make each day the best day of your life, by just adding one little positive thought to your life and your day. Today, lets take that a little further. Today we will graduate from one positive thought to 3 minutes of complete love & positivity. How? Read on…
We just need to pick up the newspaper to realize there is so much negativity surrounding us at any given time. I must admit, it does make it very easy to become negative after reading the newspaper or seeing the news. If we want to become negative there are 1001 ways to do that, but when it comes to becoming positive and loving, how many newspapers tell you how to be that? Not too many..right! The problem with us is, we keep looking outward. Outside, there is war, there is famine, there is disease…if we let it all get to us, if we let it penetrate our heart and mind, we will become part of the mental pollution that is going on at any given time. Who will heal, who will love, who will know happiness if we let this get to us?
The need to become positive and loving is not just for us personally, its a need for this world. Now, we cant go all over the world and spread love and positivity…it might be physically impossible. But, in thoughts in energy, we can slowly but gradually heal this world with love and positivity. For this shift to happen, we each need to look within. Look into our hearts and minds, to the very depths of our soul and infuse it with love and positivity.
Like I said in the beginning of this article…its very simple, if you can really let it become a part of you.
Everyday, when you awake, before you leave the bed, take three deep breaths. Close your eyes and visualize a world in front of you…like you are in outer space looking at the earth from there. And when you have that picture clear in your mind…just send out beautiful loving hearts, like rays to the whole world. Visualize this love reaching each and every soul, each and every creature. Visualize sadness turning to smiles. Visualize disease turning to good health…Believe this is happening ….All this in just 3 minutes.
IN these 3 minutes, you have become the catalyst for healing the whole world….and yourself too. Cause Divine love coming through you cannot go anywhere without healing. You are there by healing yourself and the world around you with positivity & love.
Now open your eyes after these 3 minutes…and go out into the world. Live your day. But notice, how your heart and mind is beginning to visualize and see everything in a new positive & loving light.
It will take practice, to reach a state of complete love and positivity…but its possible. I am living proof of this. I come from being cynical and negative to being loving and positive. Now, I only see goodness and beauty. I don’t automatically assume people are bad….In-fact I automatically know and feel they are good. Its the circumstances, its experiences that has covered up their goodness. Just a bit of loving positivity, and I can see those negative layers crumble.
Its a gift to be loving and positive…a gift for yourself and a gift for the world.
Just imagine- if each and every one of us, every morning and everyday, thought only positive & loving thoughts for our self and the world…..it would mean a complete end to any kind of negativity. Imagine that! Wow…just the thought gives me goose flesh….
We have so much power, right here inside us. Lets use it for good.
All I ask of you is 3 minutes of complete positivity & Love everyday…..that’s all. The rest will just magically fall into place.
Please share your thoughts about this article in the comments below. I am also a contributing columnist at evolvingbeings.com…and today I have an article up there too. Its “A Spiritual Growth Guide: From trying to just being”.Come and share your thoughts there too :)
With Immense Love & Gratitude,
Counseling Psychologist/ Spiritual Counselor
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