“Life is a train of moods like a string of beads; and as we pass through them they prove to be many colored lenses, which paint the world their own hue, and each shows us only what lies in its own focus.”~ Ralph Waldo Emerson
This glorious Sunday I’m thinking about Essence. I’m thinking about that Essence that is revealed when we have found or touched Depth. You know what I mean…I’m talking about that amazing calm, glowy, light, airy feeling we get when we see those who are already Spiritually evolved. That certain essence is present in each and every one of us. After-all, we Are Beings of Light first. This body is just a vessel for that being of light.
I can hear you ask the question : How can I reveal my beings True Essence? The answer is simple and oh so do-able!
Journaling is the answer
The journal is a very powerful tool which assists us in recording our perceptions. The Journal, as the name implies, leads us on a journey which helps us to reveal our true selves. We are not simply recording our experiences as in a diary. With a Journal, we are going beyond simply recording what “happens” in our lives to a process of transformation into our highest concept of ourselves. Your journal helps you to discover your higher purpose and from the raw stuff of being to create the person you truly wish to be. By combining the tool of journaling with the other tools, such as meditation, praying, self-reflection we will be able to reveal the True Essence of our being as love, life and laughter.
“The events in our lives happen in a sequence in time, but in their significance to ourselves they find their own order.” ~ Eudora Welty
What are your thoughts on this topic? Do you keep a journal? How has journaling your thoughts helped you? And, If you haven’t kept a journal, would you start writing one to reveal your true essence? Share your thoughts in the comments below and tell me what you’re thinking… :)
With Immense Love & Gratitude,
Counseling Psychologist/Spiritual Counselor
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