*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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What is on YOUR #Happiness Checklist?

“Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.”Helen Keller

Does buying a new Mercedes or taking a vacation in far far away lands, where you spend oodles of money, make you happier? Or does faring poorly in an exam or a bad life experience add to your misery? Continue reading


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Powerful WORDS to Positively Change Your Life

Powerful WORDS to Positively Change Your Life“Words are, of course, the most powerful drug used by mankind.” ~ Rudyard Kipling

Words can move mountains and bring about a revolution. I believe the most powerful positive weapon we each possess is our words. But just mere words don’t bring about change. Those words have to carry weight, have to mean something and must have a positive energy all their own to bring about positive change.

We each possess the power to plant a seed of love, success, happiness and healing with our words. In the process of using these powerful words, we not only nudge others positively, but reveal a bit of ourselves too. We reveal who we are, what we think and what we believe in.

So what are these powerful words that can bring about positive change? They are a combination of just short single words or a phrase….To use these words optimally in your speech and in your interactions creates healing magic on your well being. Here is how….. Continue reading


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The End of Self Help by Gail Brenner ~ Book Review and Author Interview

00051_FCA_02“Discovering Peace and Happiness right at the heart of your messy,scary, brilliant life.”

We are all looking for peace and happiness aren’t we? In search of the said peace and happiness we knock many doors, climb through many windows too and find a few answers that might or might not resonate with our truest self. While self help is NOT about knocking doors and climbing through windows, that is what we are led to believe. Self help is actually about looking within. Its sometimes very difficult to sift through the new age mantras and find good advice that resonates with our heart. Gail Brenner’s book The End of Self Help is that GOOD advice we NEED to absorb. Continue reading


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4 Positively Simple Tips to Regain Inner Peace

4 Positively Simple Tips to Regain Inner Peace“In times of quietness, our hearts should be like a tree, lifting their branches to heaven to draw down strength which they will need to face the storms that will surely come in life.”~Salesians of Don Bosco

When it comes to inner peace, we all automatically think we have it. If you truly ask yourself this very questions – “Am I peaceful NOW?” the answer often confuses us to a point of just forgetting about it.
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Life is Like a Rainbow

“Life is like a rainbow. You need both the sun and the rain to make its colors appear.”

I have a confession to make. Yes, I get down, I get sad, I get upset too. I’m no saint, nor do I want to be one. I’m human and accept my emotions as they flow through me. But I also know how to guide myself out of the sadness and into the light.

Here is how I do it: Continue reading


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Lets Heal Together! ~ FREE Online Counseling Session Giveaway

So much of the world is broken and I want to be part of its healing. 

Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.

I want you to know, if you are hurting, and if there is something going on, that I am here for you. You can lean on me if you need anything at all. It is always nice to have that someone you can lean on, no matter what you are going through. Continue reading

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