*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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How to Be Young and Happy FOREVER! ~ 12 Super Positive Ways

How to Be Young and Happy FOREVER! ~ 12 Super Positive Ways“When a heart Loves, it stays Young forever.” ~Z~

The fountain of youth, the magic potions that will keep you young forever and ever….

I grew up with fairy tales and believed in the fountain of youth and magic potions. I still do. More so now, than ever before. WHY?

Hey, I am in my 37th year on this beautiful planet and my physical body is showing the signs of growing wisdom(my positive way of saying ageing ;) ). Continue reading


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The Spiritual Benefits of Fasting ~ Cleansing Your Soul

The Spiritual Benefits of Fasting ~ Cleansing Your SoulFasting is an act of cleansing. Cleansing the body, cleansing the mind, cleansing the heart, cleansing the Soul…..cleansing your complete being from all the negativity that we carry within.

As I blur out the outside world and dwell within this month, I would like to share with you what the Holy month of Ramadan and Fasting truly mean to me.

Having studied almost every religion under the sun, I know for a fact that every community, every faith has a form of fasting embedded within their system. Fasting that is meant to inculcate spiritual growth.

Here are some in depth words by highly eminent beings, that will give you an idea as to how I see fasting as a means for spiritual growth. Their words as they are, are far better than my own in explaining this beautiful act of cleansing the soul. Continue reading


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Positive Weight-loss Tips from a Happier, Healthier and Lighter me

Positive Weight-loss Tips from a Happier, Healthier and Lighter me“Because weight loss is really a mind over matter thing.”

I was always the chubby and bubbly girl growing up. Always.

Ask any of my friends and they will say YES so fast its not even funny :) And I loved being that way. I had fun eating what I wanted and being simply happy.

Tumultuous Times

But, all that happiness changed and took a nasty turn when I entered my teens. Suddenly, the cute chubby girl needed to become thin to fit in. I tried. I tried. And then I tried some more. I just couldn’t become thin and hence never fit in. Now, in this healed state, I know that’s a good thing. I know owning my Uniqueness is my happiness. But in that tumultuous teenage time, it was horror. I became SO conscious. Stopped being myself and did many awful things to fill that hole in my heart. Rest assured it never got full till I began to love myself when I discovered spirituality. Continue reading


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5 Essential Yoga Principles for Positive Thinking

5 Essential Yoga Principles for Positive Thinking‘You are what you think!

This statement is true when it comes to positive thinking.
Being positive is a state of mind. It is the ‘feel good’ factor that we all talk about.

But how do we train our brain? Yoga is your answer.

Please note: This is a guest post from Chetna of Style Craze! Enjoy!

There are no specific yoga asanas or techniques that could render positive thinking. It is a synergic outcome of the five principles of yoga – asanas, pranayamas, relaxation, meditating, and the right diet. These work with your thoughts, healing you in the process. When the body and mind work in a synchronized fashion, the outcome is bound to be positive.

Continue reading


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Is your self-love cup half empty?

Is your self-love cup half empty?Could you use some easy tips to show yourself some much needed lovin’?

It’s not as hard as you may think. All it takes is a bit of time and a lot of openness and willingness: to change, to receive, to see and to love.

You’ve clouded your mind with attacks and comparisons for way too long. You’ve bombarded yourself with messages of “not being good enough, strong enough, thin enough, beautiful enough and powerful enough” and you’ve long forgotten that this is not the way you are supposed to live your life. This is not the way you’re supposed to feel.

But you’re here today, reading this article and ready for change, right?

You’re ready for a life lived with more inner peace and outer comfort. You’re ready to embrace yourself with all your vulnerable sides and powerful gifts. Continue reading

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