*Positive Provocations*

~Healing with Positivity, Love & Happiness!~

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How Compassion gives you Strength to Deal with Challenges

How Compassion gives you Strength to Deal with Challenges

“Time to begin treating yourself as you would want others to treat you.”

When we hear a story of a misfortune or challenge befalling a person, a family or a community our first emotion is one of profound compassion. We feel it in our hearts – their struggle, the effects the incident has on the people around them and it can cause us to feel deep empathy, compassion and a want and need to help however we can. It is not as frequent that when we experience a misfortune or challenge ourselves that we think and/or feel the same way. Our first go-to emotions might be denial, possibly to feel like a victim, an over analyzation and self blaming in the situation and sometimes even anger at ourselves or the circumstances. It seems we were not taught how to bring up that same compassion we feel for others for ourselves yet it is exactly what we need during those challenging times. Continue reading


Do You Celebrate Your Abundance Each Day?


“Abundance is not something we acquire. It is something we tune into” – Dr Wayne Dyer

Those wise words from the late Dr Wayne Dyer reinforce the celebration message here today.

Abundance is a feeling and you can enhance your abundance by celebrating in the moment when an instance of abundance comes into your life.

The more you celebrate the more abundance you will see that you have. You will become truly conscious of the abundance that you have and begin to attract more into your life daily.

So how do you celebrate this abundance I hear you ask? Continue reading


Happiness ~ One Positive Word by One Positive Word

Happiness ~ One Positive Word by One Positive WordYour words pack power. Your words can heal, your words can wound.  Your words can be the cause of happiness or the cause of suffering.

It’s easy to go about your day with little thought to the words you express because you’re busy, busy, busy.  Often, words will tumble out of one’s mouth impulsively in response to what you hear, see, think or feel.

If you don’t take control of your speech, however, it may take control over you.

According to research in the area of neuroscience, negative speech can change neural pathways in a person’s brain and the expression of positive words that express kindness can help build a happier brain.

Therefore, if you truly want to be happy and to make others happy too, take charge of your words. Continue reading


Celebrate with Joy


The energy of joy is a connector energy that offers whole-body refreshment and is naturally heart-healing as well as a powerful manifesting energy. A connector energy means that as you feel it, similar energies (and people and things with that energy) are drawn into your space and you lean into life, embracing it fully, because it feels good and you want to. Continue reading

Celebrate Everything with Gratitude



Celebrating encompasses my all time favorite emotion, tool and way to manifest…. gratitude!

When we celebrate, whether it be an occasion for someone else or a personal milestone we have accomplished we are sending a huge, “Thank you” to the Universe! There are so many times we allow ourselves to berate ourselves and feel low and we have no problem spending our time doing that, even saying to ourselves or feeling at some level that we deserve it. Truth is, we deserve to be happy and celebrating ourselves and others is a perfect way to honor all that we have in our lives and all we always have to be grateful for.

Continue reading


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