*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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The Only Positive FIX to Any Problem

The Only Positive FIX to Any Problem ~ "Life is like an ice-cream cone, you have to lick it one day at a time."“Life is like an ice-cream cone, you have to lick it one day at a time.”Charles M. Schulz

I scream for Ice-Cream! Always! Now more since I have been off sugar for the past almost 4 months…yup I do crave my cold, sweet and completely decadent ice cream fix.

I remember as a little girl, whenever I was in a bad mood my daddy took me out for ice cream. In those moments, while licking that sweet wondrous treat all my bad moods would turn sweet. All those frowns would turn into smiles. All that troubled me melted as quickly as the ice cream itself. Continue reading


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Celebrating Calm, Exhaling Love and SO Grateful for SIX Amazing Blog Years

Celebrating Calm, Exhaling Love and SO Grateful for SIX Amazing Blog Years“The pursuit, even of the best things, ought to be calm and tranquil.” ~ Marcus Tullius Cicero

POSITIVE PROVOCATIONS is 6!!! Woohoo!

As I headed out for my power walk this morning, it suddenly dawned on me “SIX Years! Its been six years. I have been blogging for so long. wow!” Then the mind completely on autopilot goes to where it all began. Continue reading


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How to Enjoy and Find Happiness in the process of Doing tasks

How to Enjoy and Find Happiness in the process of Doing tasks Positive Provocations“Be Happy in the moment, thats enough. Each moment is all we need, not more.” ~ Mother Teresa

We all sleep at night with a to do list in our mind. Even if you are not the list making kind, you do surely make a mental list. Nothing wrong with that. This list can include waking up at a certain time, eating at a certain time, eating a particular breakfast, dropping the kids off to school, responding to a few social calls, paying the bills, work engagements, reading a book…. or yes something as mundane as just doing the dishes. We all have things we need to do in our life. Be it small or big tasks, we all have a pull to do them. These tasks big or small in turn help to make life run smoothly and give you much satisfaction with the end result. Continue reading


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7 Simple Ways to Be Beautifully YOU

7 Simple Ways to Be Beautifully YOU - Positive Provocations“Be yourself. Above all, let who you are, what you are, what you believe shine through every sentence you write, every piece you finish.” ~ John Jakes

Being yourself isnt a choice. Its a way of life. Period.

Being you is not always the easiest thing to be. Believe me I have had a hard time in the past just being me until I found out who I was.

Being Beautifully YOU means to celebrate your individuality – learning to express yourself and be happy with who you are. For some  it’s learning to love yourself, for others, it’s not hiding who you are or changing things about you to fit in. I fall in both those categories. And its amazing how everyday I learn something new about myself and strive to unleash it to the world…all because I am ready to do the inner work to be authentically ME. Continue reading


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Eight Glorious Feathers for My not so little Angel :)

our birthdays are feathers in the broad wing of time. Positive ProvocationsOur birthdays are feathers in the broad wing of time. ~Jean Paul Richter

The first time I caught a glimpse of my little angel, I was under heavy anesthesia. But, still her eyes glimmered like the brightest stars and her smile lit up my life. Continue reading


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Believe this ~ You ARE loved….constantly

Believe this ~ You ARE loved….constantly. Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it. ~ RUMI“Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it.” ~ RUMI

When it comes to understanding love, we all have different notions of what love is. Today I will attempt to help you understand, how love heals you, motivates you, inspires you and makes you truly come alive. I’m not talking about the love that makes you dependent….but the love that makes you Free.

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