*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


Happiness ~ One Positive Word by One Positive Word

Happiness ~ One Positive Word by One Positive WordYour words pack power. Your words can heal, your words can wound.  Your words can be the cause of happiness or the cause of suffering.

It’s easy to go about your day with little thought to the words you express because you’re busy, busy, busy.  Often, words will tumble out of one’s mouth impulsively in response to what you hear, see, think or feel.

If you don’t take control of your speech, however, it may take control over you.

According to research in the area of neuroscience, negative speech can change neural pathways in a person’s brain and the expression of positive words that express kindness can help build a happier brain.

Therefore, if you truly want to be happy and to make others happy too, take charge of your words. Continue reading


Six Positively Simple Ways to make People Like You

Six Positively Simple Ways to make People Like YouWhile growing up, I was almost always surrounded by loving friends, who stood by me in thick and thin. I really never knew the pain or anguish of being friendless or disliked. As a libran and as my super intelligent Daddy’s little girl, the few outgoing and conversational qualities I possessed were constantly in use helping me to be well, Liked. But, as I grew up and started understanding life and all its intricacies, I came to a startling realization…..not everyone ‘feels’ liked or loved. Notice I said, not everyone ‘feels’ liked or loved….cause everyone is loved and liked in reality, we just don’t accept and love ourselves enough to embrace that fact. Continue reading


Celebrate with Joy


The energy of joy is a connector energy that offers whole-body refreshment and is naturally heart-healing as well as a powerful manifesting energy. A connector energy means that as you feel it, similar energies (and people and things with that energy) are drawn into your space and you lean into life, embracing it fully, because it feels good and you want to. Continue reading


Positive Prompt: The 5 Compliments Rule

a-compliment-is-verbal-sunshine2“A compliment is verbal Sunshine.” ~ Robert Orben

A few years back I had started a positive healing practice.  I had the practice of paying 10 compliments a day.

I started this practice because I wanted to become more positive towards others. I needed to let go of past pain and resentment. My spiritual mentors suggested this practice would instil in me the positive seeds of love, compassion, gratitude and happiness, which would flourish with time. They were right! Continue reading

Celebrate Everything with Gratitude



Celebrating encompasses my all time favorite emotion, tool and way to manifest…. gratitude!

When we celebrate, whether it be an occasion for someone else or a personal milestone we have accomplished we are sending a huge, “Thank you” to the Universe! There are so many times we allow ourselves to berate ourselves and feel low and we have no problem spending our time doing that, even saying to ourselves or feeling at some level that we deserve it. Truth is, we deserve to be happy and celebrating ourselves and others is a perfect way to honor all that we have in our lives and all we always have to be grateful for.

Continue reading


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