*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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You Deserve To Be Loved ~ Happy Relationships Series

The consciousness of loving and being loved brings a warmth and richness to life that nothing else can bring.~  Oscar Wilde

Let me begin by asking you a simple question:

Are You Loved? Truly and completely loved for who you truly are….

Many of my patients and people I meet feel like they Dont deserve to be loved, even if they are being loved.

Everyone deserves love! Love is a divine gift we each possess the spark of.

Everyone on Earth wants to experience and be loved, but with so many struggling relationships and the enormous divorce rate, something is obviously missing.  Why are we still not getting it? Continue reading

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Mindful Makeover Kit Free Giveaway & The Buddha Chick’s words on Transparency: The Key to Spiritual Growth

Special Note: As a Surprise Treat to all you beautiful readers, I have for you a Free Mindful Makeover Kit Giveaway which is an amazing spiritual growth course by Janice Lynn Lundy who is an educator, interfaith spiritual director, retreat leader and celebrated author. But first, just soak in her beautiful words on Transparency: The Key to Spiritual Growth. More details on the Free Mindful Makeover Kit Giveaway below this article. Enjoy! ~ Love, Zeenat~

Transparency: The Key to Spiritual Growth

By Janice Lynn Lundy

Like many others, my spiritual journey began when my life wasn’t going as planned. I was stressed and overwhelmed, trying to be the perfect wife, mother, friend, and co-worker. I was sick and tired—literally—of working to make everyone around me happy, and I had the poor health to prove it.

In 1994, I dove headlong into a journey to reclaim my “Buddha Chick self,” as I have come to call her. A woman who is innately calm, clear, and wise; one with that peaceful Buddha-like smile on her face and one in her heart too! I was willing to do the inner work required to uncover her because I really wanted my life to change. I wanted to feel less strained and more Chickful of peace and joy. Continue reading


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Life Well Lived to Healing Oneness-sending Love to the victims

“It’s difficult to believe in yourself because the idea of self is an artificial construction. You are, in fact, part of the glorious oneness of the universe. Everything beautiful in the world is within you.” Russell Brand

In 1991 at the young age of 14, I lived the comfortable life. I had it all. I had money(my dad’s :) ), I had health, I had zest for living and all that comes with the perfect definition of having the good life. Continue reading


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A Celebration, An Announcement & 33 Spiritual Laws of Happiness

Being alive, truly alive does make for extraordinary living.


As this days ends, I will be entering a new year of my life. A new leaf will unfold. A new transformation is waiting to happen. Continue reading


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Star Signs OR Beings Of Love???

zodiacI remember my first encounter with the so called stars signs was when I really intently started reading the newspaper. I was about 11 years old, and the sole reason I started reading the newspaper was cause my school principal wanted each of us to have an interesting article to share every morning at the assembly. I always ended up being chosen to read out my finds. In one of those so called finds one day i read about the Star Libra. Suddenly it was the talk of the school and It was the most happening thing to talk about. Everybody started talking about the attributes each of us had and kept teasing one another with the negative traits of each of these Star Signs.

As I have grown up, the hold of these star signs on our psyche has grown too. An example- when my little angel was born, the first thing i heard from someone who visited me in the hospital was “oh, she is so cute, but she will be very hot tempered, she’s Pisces na.” Continue reading


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Lost Souls – A Tribute

many many candlesAs I looked at the date today, I felt a chill run through me. This date brings back memories of tragedy and an incredible loss of precious innocent human life. You all know what I am talking about- the attacks on the world trade center in 2001. Every year on this date I become quite and question the universe for such a huge loss of beautiful souls.

I have often been able to understand, or rather come to terms with loss due to a natural calamity. But, a man made calamity, that too of this proportion, I cant understand. I dont know why one human being would consider another human beings life so cheap and unimportant. In my opinion a ‘true human being’ cannot and would not do something like that. I just cant fathom it. Continue reading


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Self Realization

Selfrealization Illuminates the Heart

Selfrealization Illuminates the Heart

“Do not consider any vice trivial, and so practice it; do not consider any virtue trivial and so neglect it.”- Chinese Proverb-

Shortly before George Bernard Shaw died, someone approached and asked, “You have known all the great men of your time, who have shaped the destiny of the world. Now, if you could be born again and re-live your life, as any one of your choice, who would it be?” Without a moments hesitation he said “If I could re-live my life in the role of any person I desired, I would want to be the man George Bernard Shaw could have been, but wasnt“.

It is only when we can look back and think, that we become aware, how much we have missed over the years, by not waking up to realize our own full potential and for not changing ourselves, while we could,  to the highest level of our capabilities. Continue reading

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