*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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Become a #Positive and #Loving Person in just 3 Minutes!

Become a #Positive and #Loving Person in just 3 Minutes!

Do you want to know how to become a positive and loving person? Especially in those trying times when the whole world doesn’t seem to make any sense….

Well, its very simple. Not all that complicated. Today we will talk about how in just 3 minutes a day, you CAN become a positive and loving person.

How? Read on… Continue reading


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How to Enjoy and Find Happiness in the process of Doing tasks

How to Enjoy and Find Happiness in the process of Doing tasks Positive Provocations“Be Happy in the moment, thats enough. Each moment is all we need, not more.” ~ Mother Teresa

We all sleep at night with a to do list in our mind. Even if you are not the list making kind, you do surely make a mental list. Nothing wrong with that. This list can include waking up at a certain time, eating at a certain time, eating a particular breakfast, dropping the kids off to school, responding to a few social calls, paying the bills, work engagements, reading a book…. or yes something as mundane as just doing the dishes. We all have things we need to do in our life. Be it small or big tasks, we all have a pull to do them. These tasks big or small in turn help to make life run smoothly and give you much satisfaction with the end result. Continue reading


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How to find, recognize and honor your Soul Mates

How to find, recognize and honor your Soul Mates?February Theme: LOVE

“What greater thing is there for two human souls than to feel that they are joined for life? … to strengthen each other…to be at one with each other in silent unspeakable memories.” ~George Eliot

“But how will I know who my soul mate is?”

One of the most significant questions I get asked is the Soul Mate question. Just yesterday at a workshop a lovely young girl asked me this in her own loving way. I could see she was so full of love and honored her query with my time and experience as a Psychological and Spiritual Counselor. I have answered countless questions for my patients, who were wondering who their Soul Mates are, and whether they are with the Love of Their Life.

This is perhaps one of my favorite questions and topics, as the exploration of a Soul Mate is truly a spiritual journey – one that I am privileged to share with my readers and patients. Continue reading


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23 Positive Thoughts, Tips and Affirmations for a Shinier and Happier 2015

With 2015 in full swing…I would like to wish you a Really Happy and Abundant Year ahead.

You know, I’m a Positive Thoughts/Quotes/Affirmations junkie. Yes, I love those little nuggets of pure inspiration. I feel like the wisdom in those few lines can sometimes capture the very essence of our being and that too so poignantly.

The*Positive Provocations* Facebook Page and my Google+ Page are very vibrant and active communities where I share these little nuggets of inspiration almost everyday. I love writing and creating these posters for you!

I usually have positive images, affirmations and quotes pinned to my desktop, fridge, desks and mirrors for instant positive boosts throughout the day. You can save these posters and use them to inspire yourself too :)

I want to share some of these awesome little nuggets of inspiration with you today, so that you may be truly inspired to make this NEW year your most SHINY yet! Let this NEW Year bring with it joy, love, peace, success and above all immense happiness….just soak in these Positive Thoughts, Tips and Affirmations and let your soul be guided. Continue reading


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12 Things That Will Make You Bold, Courageous and Successful

12 Things That Will Make You Bold, Courageous and Successful

Please note: This is a beautifully bold guest post from the Amazing Tess Marshall! Enjoy darlings :)

When we put successful people on pedestals, we put ourselves down. We forget that they’re human. We forget that they experience fear, failure and rejection just like everyone else.

The difference is that they keep going, in spite of their fears. They’re not afraid to put it all on the line.

They let go of what others think of them. They risk experimenting with something new to get closer to their dreams. They’re not afraid of the spotlight.

Begin to see yourself as equal to everyone else, especially the people you admire. See yourself as being just as capable and brave. Continue reading


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6 Timeless and Positive Life Lessons from #RUMI

6 Timeless and Positive Life Lessons from #RUMI

My Dad’s Favorite Rumi Quote :)

Rumi’s words, his verses and his poetry has always inspired me. Its moved me at the soul level. Its made me understand so many of life’s truths that sometimes when I sit to soak in his words, I am astounded by what they reveal. You can read the same poetry a hundred times over and each time you will come to understand another layer of the wisdom it offers. Amazing right?!

I was introduced to Rumi by my very brilliant dad. He loved all things poetry and I was always surrounded by books and debates discussing essential life philosophy. I started reading Rumi when I was just 12 years old! While other girls my age read Nancy Drews I was reading Rumi and Gibran…go figure :) I obviously couldn’t process Rumi’s words at the time, but I loved how his words calmed me. Dad would often quote Rumi in his day to day interactions. He would quote him in Urdu, Farsi and English. All these years of being exposed to this Sufi wisdom tends to rub off  :) Continue reading

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