*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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5 Ways to Create Your Dream Destiny

5 Ways to Create Your Dream Destiny - Positive Provocations“Make every thought, every fact, that comes into your mind pay you a profit. Make it work and produce for you. Think of things not as they are but as they might be. Don’t merely dream – but create!”~ Robert Collier

“Create” is the theme of my life especially this 2015.

Yes, Create.

I am a lover of all things New and I crave a newness in my life often. To simply state I get bored far too easily and Creating has become my ‘go to’ way for infusing my life with that Newness I want everytime. Yup, its cheap, its enriching to the heart and very good for those grey cells up there. Continue reading


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The Only Positive FIX to Any Problem

The Only Positive FIX to Any Problem ~ "Life is like an ice-cream cone, you have to lick it one day at a time."“Life is like an ice-cream cone, you have to lick it one day at a time.”Charles M. Schulz

I scream for Ice-Cream! Always! Now more since I have been off sugar for the past almost 4 months…yup I do crave my cold, sweet and completely decadent ice cream fix.

I remember as a little girl, whenever I was in a bad mood my daddy took me out for ice cream. In those moments, while licking that sweet wondrous treat all my bad moods would turn sweet. All those frowns would turn into smiles. All that troubled me melted as quickly as the ice cream itself. Continue reading


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How to Enjoy and Find Happiness in the process of Doing tasks

How to Enjoy and Find Happiness in the process of Doing tasks Positive Provocations“Be Happy in the moment, thats enough. Each moment is all we need, not more.” ~ Mother Teresa

We all sleep at night with a to do list in our mind. Even if you are not the list making kind, you do surely make a mental list. Nothing wrong with that. This list can include waking up at a certain time, eating at a certain time, eating a particular breakfast, dropping the kids off to school, responding to a few social calls, paying the bills, work engagements, reading a book…. or yes something as mundane as just doing the dishes. We all have things we need to do in our life. Be it small or big tasks, we all have a pull to do them. These tasks big or small in turn help to make life run smoothly and give you much satisfaction with the end result. Continue reading


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7 Simple Ways to Be Beautifully YOU

7 Simple Ways to Be Beautifully YOU - Positive Provocations“Be yourself. Above all, let who you are, what you are, what you believe shine through every sentence you write, every piece you finish.” ~ John Jakes

Being yourself isnt a choice. Its a way of life. Period.

Being you is not always the easiest thing to be. Believe me I have had a hard time in the past just being me until I found out who I was.

Being Beautifully YOU means to celebrate your individuality – learning to express yourself and be happy with who you are. For some  it’s learning to love yourself, for others, it’s not hiding who you are or changing things about you to fit in. I fall in both those categories. And its amazing how everyday I learn something new about myself and strive to unleash it to the world…all because I am ready to do the inner work to be authentically ME. Continue reading


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How to find, recognize and honor your Soul Mates

How to find, recognize and honor your Soul Mates?February Theme: LOVE

“What greater thing is there for two human souls than to feel that they are joined for life? … to strengthen each other…to be at one with each other in silent unspeakable memories.” ~George Eliot

“But how will I know who my soul mate is?”

One of the most significant questions I get asked is the Soul Mate question. Just yesterday at a workshop a lovely young girl asked me this in her own loving way. I could see she was so full of love and honored her query with my time and experience as a Psychological and Spiritual Counselor. I have answered countless questions for my patients, who were wondering who their Soul Mates are, and whether they are with the Love of Their Life.

This is perhaps one of my favorite questions and topics, as the exploration of a Soul Mate is truly a spiritual journey – one that I am privileged to share with my readers and patients. Continue reading


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23 Positive Thoughts, Tips and Affirmations for a Shinier and Happier 2015

With 2015 in full swing…I would like to wish you a Really Happy and Abundant Year ahead.

You know, I’m a Positive Thoughts/Quotes/Affirmations junkie. Yes, I love those little nuggets of pure inspiration. I feel like the wisdom in those few lines can sometimes capture the very essence of our being and that too so poignantly.

The*Positive Provocations* Facebook Page and my Google+ Page are very vibrant and active communities where I share these little nuggets of inspiration almost everyday. I love writing and creating these posters for you!

I usually have positive images, affirmations and quotes pinned to my desktop, fridge, desks and mirrors for instant positive boosts throughout the day. You can save these posters and use them to inspire yourself too :)

I want to share some of these awesome little nuggets of inspiration with you today, so that you may be truly inspired to make this NEW year your most SHINY yet! Let this NEW Year bring with it joy, love, peace, success and above all immense happiness….just soak in these Positive Thoughts, Tips and Affirmations and let your soul be guided. Continue reading

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