*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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5 Essential Yoga Principles for Positive Thinking

5 Essential Yoga Principles for Positive Thinking‘You are what you think!

This statement is true when it comes to positive thinking.
Being positive is a state of mind. It is the ‘feel good’ factor that we all talk about.

But how do we train our brain? Yoga is your answer.

Please note: This is a guest post from Chetna of Style Craze! Enjoy!

There are no specific yoga asanas or techniques that could render positive thinking. It is a synergic outcome of the five principles of yoga – asanas, pranayamas, relaxation, meditating, and the right diet. These work with your thoughts, healing you in the process. When the body and mind work in a synchronized fashion, the outcome is bound to be positive.

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The Magic of Being Truly ALIVE

The Magic of Being Truly ALIVEIf the sight of the blue skies fills you with joy, if a blade of grass springing up in the fields has power to move you, if the simple things in nature have a message you understand, Rejoice, for your soul is alive.” ~ Eleanora Duse

Life is all about being alive. That’s a no brainer right??

You really don’t need to be out there to ‘find’ happiness. Being alive and aware is enough.

This feeling of being alive can strike anywhere… in the shower, driving in traffic, just about anywhere. You can’t pick a situation and expect happiness to meet you there. It comes when you least expect it. Continue reading


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How One Family, One Love, One World IS All Healing

How One Family, One Love, One World IS All Healing“I am part of all that I have met.”Alfred Lord Tennyson

Lately, I have been immersed in family functions, get togethers, exams with study times, hubby time, baby time, mommy time, brother time. The occupational hazard of being a Counselor is that I analyse everything..literally! ….. I kept observing my family and myself, like I probably would not have, if it hadn’t been for being so immersed in my family’s needs these past couple of weeks.

What I noticed was that when it comes to family, we go that extra mile and partake extraordinary measures to make sure they are fine. Whether we feel upto it or not, we try to make sure they are fine in all possible ways. We cant see any members of our family sad, upset, gloomy or disturbed. Least of all hurt physically or emotionally.
But, then this is the family we are related to, by birth or by heritage. Continue reading


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My 3 Positive Tips to Being In Constant Serenity

My 3 Positive Tips to Being In Constant Serenity“Serenity is not freedom from the storm, but peace amid the storm”

Serenity according to the dictionary is calm, quiet, tranquil

Serenity according to a Mother is the first time she holds her baby in her arms.

Serenity according to a child is the time he snuggles up to his mother and just knows everything is just fine.

Serenity according to some is a place where they can get some quiet time like the beach, a cottage in the country …

Serenity according to me is when my conscious and subconscious are in sync. When external triggers can not touch my true self and when I can truly feel at peace. Continue reading


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Be a Positive Courageous Doer!

Be a Positive Courageous Doer!“Do more than belong:participate.
Do more than care:help.
Do more than believe:practice.
Do more than be fair:be  kind.
Do more than forgive:forget.
Do more than dream:work”.
~William Arthur Ward~

Life presents many many opportunities for us to DO. Do more than we ever thought we were capable of. Most of the time these opportunities pass us by cause we were too preoccupied with trivial things.

Be aware of these opportunities. You cant be aware unless you are fully present in every moment. Continue reading


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Self Healing through Self Love : The Amplify Love Series, Part 3

Self Healing through Self Love : The Amplify Love Series, Part 3“The wound is the place where the Light enters you.” ~ Rumi

In the last two parts of The Amplify Love Series we spoke of How to Honor Love & Secrets to a Happy Loving Relationship. The natural third part of this series will dwell into Self Healing through Self Love.

We each live with many many scars on our heart and soul. Many we acknowledge, many we shove under the carpet of neglect while many others stay fresh and bring heart ache and pain so often it becomes purely unbearable. Continue reading


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Top 17 Secrets to a Happy Loving Relationship : The Amplify Love Series, Part 2

Top 17 Secrets to a Happy Loving Relationship : The Amplify Love Series, Part 2Happy Valentine’s day darlings! Just one day to celebrate LOVE is not happening for me. I celebrate LOVE everyday and so should you. Its rather simple, you simply BE Love and everyday ends up becoming a Love day. How awesome is that?

When it comes to love, the first and most often asked questions is “What is the Secret to a Happy Loving Relationship?” Over the years, this is the one question that is a constant. I am often flooded with emails/messages, and relationship woes cover 90% of them.

People often feel like they need one secret to create the perfect relationship, when in reality, there is no one secret to a happy loving relationship…there are many.

I asked the Big Hearts of the Personal Development fraternity this very question: Continue reading

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