*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


Do You Celebrate Your Abundance Each Day?


“Abundance is not something we acquire. It is something we tune into” – Dr Wayne Dyer

Those wise words from the late Dr Wayne Dyer reinforce the celebration message here today.

Abundance is a feeling and you can enhance your abundance by celebrating in the moment when an instance of abundance comes into your life.

The more you celebrate the more abundance you will see that you have. You will become truly conscious of the abundance that you have and begin to attract more into your life daily.

So how do you celebrate this abundance I hear you ask? Continue reading


A Transformative Birthday ~ On Being True to Myself

“I am not bound to win, but I am bound to be true. I am not bound to succeed, but I am bound to live by the light that I have.” ~ Abraham Lincoln

An honest confession: Last year at this time, I was NOT living by the light inside. I was not being true to myself. I was in immense pain physically and emotionally. There was so much that was not going right in my life, that I had just gone on living on autopilot. I realized all this when I saw my birthday pictures the next day i.e. on the 30th of September 2014. I was shocked to see myself. I couldn’t recognize myself with all those layers. I felt like crap literally! I cried for a few nights and prayed and prayed for guidance. I needed to feel like myself again. I craved to FEEL alive again. I was helping all these people heal through counseling and healing work, while I wasn’t feeling very good myself. It didn’t feel right. Continue reading


Happiness ~ One Positive Word by One Positive Word

Happiness ~ One Positive Word by One Positive WordYour words pack power. Your words can heal, your words can wound.  Your words can be the cause of happiness or the cause of suffering.

It’s easy to go about your day with little thought to the words you express because you’re busy, busy, busy.  Often, words will tumble out of one’s mouth impulsively in response to what you hear, see, think or feel.

If you don’t take control of your speech, however, it may take control over you.

According to research in the area of neuroscience, negative speech can change neural pathways in a person’s brain and the expression of positive words that express kindness can help build a happier brain.

Therefore, if you truly want to be happy and to make others happy too, take charge of your words. Continue reading


Positive Prompt: The 5 Compliments Rule

a-compliment-is-verbal-sunshine2“A compliment is verbal Sunshine.” ~ Robert Orben

A few years back I had started a positive healing practice.  I had the practice of paying 10 compliments a day.

I started this practice because I wanted to become more positive towards others. I needed to let go of past pain and resentment. My spiritual mentors suggested this practice would instil in me the positive seeds of love, compassion, gratitude and happiness, which would flourish with time. They were right! Continue reading

Celebrate Everything with Gratitude



Celebrating encompasses my all time favorite emotion, tool and way to manifest…. gratitude!

When we celebrate, whether it be an occasion for someone else or a personal milestone we have accomplished we are sending a huge, “Thank you” to the Universe! There are so many times we allow ourselves to berate ourselves and feel low and we have no problem spending our time doing that, even saying to ourselves or feeling at some level that we deserve it. Truth is, we deserve to be happy and celebrating ourselves and others is a perfect way to honor all that we have in our lives and all we always have to be grateful for.

Continue reading


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