*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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How Rich is Your GOOD WILL BANK? plus 7 Tips to Earn Good Will

How Rich is Your Good Will Bank? PLUS 7 Tips to Earn Good Will Everyday

“When you have done something good, you have started ripples which are spreading and you will be surprised how far they will go.”

How often do you do something, for someone, without expecting anything in return? How often do we think of creating good will. For most, the joy of giving comes primarily for the acclaim they get; For others, the pleasure is solely in knowing that they made life happier for someone else. Continue reading


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What is on YOUR #Happiness Checklist?

“Your success and happiness lies in you. Resolve to keep happy, and your joy and you shall form an invincible host against difficulties.”Helen Keller

Does buying a new Mercedes or taking a vacation in far far away lands, where you spend oodles of money, make you happier? Or does faring poorly in an exam or a bad life experience add to your misery? Continue reading


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Powerful WORDS to Positively Change Your Life

Powerful WORDS to Positively Change Your Life“Words are, of course, the most powerful drug used by mankind.” ~ Rudyard Kipling

Words can move mountains and bring about a revolution. I believe the most powerful positive weapon we each possess is our words. But just mere words don’t bring about change. Those words have to carry weight, have to mean something and must have a positive energy all their own to bring about positive change.

We each possess the power to plant a seed of love, success, happiness and healing with our words. In the process of using these powerful words, we not only nudge others positively, but reveal a bit of ourselves too. We reveal who we are, what we think and what we believe in.

So what are these powerful words that can bring about positive change? They are a combination of just short single words or a phrase….To use these words optimally in your speech and in your interactions creates healing magic on your well being. Here is how….. Continue reading


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Eight Glorious Feathers for My not so little Angel :)

our birthdays are feathers in the broad wing of time. Positive ProvocationsOur birthdays are feathers in the broad wing of time. ~Jean Paul Richter

The first time I caught a glimpse of my little angel, I was under heavy anesthesia. But, still her eyes glimmered like the brightest stars and her smile lit up my life. Continue reading


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Positive Ways to Cultivate Self Love for Limitless Happiness ~ Happy Valentine’s Month!

Positive Ways to Cultivate Self Love for Limitless Happiness ~ Happy Valentine's Month! Self Love“My primary relationship is with myself – all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment.”~Shakti Gawain

While we all know and agree that Self Love is the ONLY force that can make us whole and healed, we still struggle with it. In a recent workshop on Self love, while discussing the merits of it, a kind gentleman asked, “But I think self love is just too self indulgent and narcissistic! How can I think of myself when I have so many responsibilities towards my family and loved ones? Shouldn’t I be thinking of them first before my own needs?” ~ I smiled at him and said, “How can you fully serve your loved ones and make them happy, when you are not happy yourself? If you are having a shitty day, will you go home and be loving to your family or be moody?” He said, “Ofcourse, I’ll be moody! I have to vent at some point.” I responded, “Is that fair to your family? If you love yourself, you will NOT allow yourself to be sucked into a shitty day. You will give yourself the gift of calming down and being happy no matter what kind of day you are having, because you know YOU are worth it. Anger, irritations, shitty days etc won’t trouble your inner happiness. And then when you go home, how will you be with your family?” At this point I could see his eyes soften and he said, “I will be loving and kind……..I understand now…. that Self Love is NOT self indulgent or narcissistic…it is actually nurturing to me and all those around me too. Thank you!!!”

Now the BIG Question we all face from time to time is  ~ “How do we cultivate this self love for limitless happiness everyday?” The answer to this question is simple and oh so doable! I do it everyday and so do so many others.

Continue reading


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How to find, recognize and honor your Soul Mates

How to find, recognize and honor your Soul Mates?February Theme: LOVE

“What greater thing is there for two human souls than to feel that they are joined for life? … to strengthen each other…to be at one with each other in silent unspeakable memories.” ~George Eliot

“But how will I know who my soul mate is?”

One of the most significant questions I get asked is the Soul Mate question. Just yesterday at a workshop a lovely young girl asked me this in her own loving way. I could see she was so full of love and honored her query with my time and experience as a Psychological and Spiritual Counselor. I have answered countless questions for my patients, who were wondering who their Soul Mates are, and whether they are with the Love of Their Life.

This is perhaps one of my favorite questions and topics, as the exploration of a Soul Mate is truly a spiritual journey – one that I am privileged to share with my readers and patients. Continue reading

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