Tag Archives: self love

19 Positive ways to Romance Yourself this Valentine’s

I love romance and all and I truly mean ALL things related to it. I have been given many lovely nick names over the years, but the one that sticks most is ‘love bunny’. My intense slant towards romance and love in general could have something to do with it ;)

Romance fills our thoughts, our dreams, the movies we watch, and almost anything we listen to. And why not? Romance is the very essence of life. It is the celebration love.

With Valentine’s Day coming up, thoughts are turning to love and romance. The men are getting cold sweats and the women are getting entitled. The candy and trinkets have been on the shelves since days. But there is another way to approach this celebration of love and giving – romance yourSelf! Continue reading →

Are You Joyfully Nurturing Your Complete Being?

“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ~Max Ehrmann

In our rush to meet the daily obligations of work, family, and social life, we tend to overlook our own needs. As a result, we feel exhausted to the point of emptiness. What’s missing is a relationship with ourselves. We need time to get to know ourselves, time to joyfully nurture our spirits, and time to create.

Wondering if you are doing a decent job of taking care of yourself – or how your self caring could be improved? Review the following questions, and reflect on your answers. Chances are you are struggling in at least a few of the realms where self-care is most important: a satisfying diet, physical activity, solitude, and reflection. Continue reading →

How to end this year on a Fabulously Positive note

I personally love sweet and happy endings. Be it for a good movie, a good book or even a good meal. These sweet ending usually are like the cherry on the cake…oopps..I’m getting all sweet toothed now :)

The end of a delicious feast is often marked by an after dinner sweet dessert. Dessert time not only provides perfect closure to a memorable meal, but also assists digestion, aids assimilation, and creates space for good conversation.

As this year comes to an end, what will you be thinking about? What will you be reflecting on? Will you be thinking about what you ‘did’ and relishing the dessert or what you ‘didnt’ accomplish and ending the year on a sour note?

Continue reading →

Four ways to make sure that today ends better than yesterday

“Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content.”~ Helen Keller

Like most of us I’m sure you started out the year with dreams, good intentions, and new hopes. However, it’s all too easy to let busy schedules, work priorities, stress, and bad weather cloud over the optimism of those great objectives.

Continue reading →

How to Rejuvenate each and every Relationship in your life ~ Happy Relationships Series

‘The quality of your life is the quality of your relationships.’~ Anthony Robbins

In the last article in this series I spoke of and discussed the immediate need for us to begin loving our-self before we can do any justice to any of the relationships in our lives.

There was a certain cycle of a Happy Relationship that I shared, which is : self love-give love-heal-self love.

In this part lets discuss  ’giving love’ to actually rejuvenate our existing relationships and even make new ones. What do I actually mean by rejuvenate? I mean, infuse *life* in our already existing relationships around us. How? Now aint that the pressing question of the hour ;) Continue reading →

You Deserve To Be Loved ~ Happy Relationships Series

The consciousness of loving and being loved brings a warmth and richness to life that nothing else can bring.~  Oscar Wilde

Let me begin by asking you a simple question:

Are You Loved? Truly and completely loved for who you truly are….

Many of my patients and people I meet feel like they Dont deserve to be loved, even if they are being loved.

Everyone deserves love! Love is a divine gift we each possess the spark of.

Everyone on Earth wants to experience and be loved, but with so many struggling relationships and the enormous divorce rate, something is obviously missing.  Why are we still not getting it? Continue reading →