Tag Archives: soul

Taking a much needed Digital Sabbatical

“Practice not-doing and everything will fall into place.” – Lao Tzu

I love my time online! Love it!

Being a Libra by birth means my constant quest for balance continues in everything I do. Its just my nature and I love that I am constantly living a positively balanced life.

I love writing and sharing my word online….be it on the blog, on facebook, on twitter or email. I love connecting with like minded folk and diverse souls everyday. Its a marvelous treat to be able to sit on one chair and achieve so much in one session of being online. I am constantly amazed by technology and all that it allows us to DO. Continue reading →

Seeking OurSelf ~ Positive Self Reflection

“We live in a house of mirrors and think we are looking out the windows.”~ Fritz Perls

Who are you looking at? Who is looking back at you? Who are you looking for?

On some level or another, all of us are seeking ourselves whether we know it or not.

We all have beliefs, ideas, thoughts and attitudes which govern our thinking, our knowing and our living. Changing our thinking, our long held beliefs can dramatically change our daily lives. Continue reading →

12 Positively Amazing ways to Be Young Forever

“When a heart Loves, it stays Young forever.” ~Z~

The fountain of youth, the magic potions that will keep you young forever and ever….

I grew up with fairy tales and believed in the fountain of youth and magic potions. I still do. More so now, than ever before. WHY?

Hey, I am in my 34th year on this beautiful planet and my physical body is showing the signs of growing wisdom(my positive way of saying ageing ;) ). Continue reading →

19 Positive ways to Romance Yourself this Valentine’s

I love romance and all and I truly mean ALL things related to it. I have been given many lovely nick names over the years, but the one that sticks most is ‘love bunny’. My intense slant towards romance and love in general could have something to do with it ;)

Romance fills our thoughts, our dreams, the movies we watch, and almost anything we listen to. And why not? Romance is the very essence of life. It is the celebration love.

With Valentine’s Day coming up, thoughts are turning to love and romance. The men are getting cold sweats and the women are getting entitled. The candy and trinkets have been on the shelves since days. But there is another way to approach this celebration of love and giving – romance yourSelf! Continue reading →

How to lovingly support someone who is experiencing Hopelessness and Depression

‘Dare to reach out your hand into the darkness, to pull another hand into the light.’  ~Norman B. Rice

If you have a friend or loved one who is experiencing hopelessness or depression, it can be difficult to know exactly what to say or do. While there isn’t any one magic thing to say that will alleviate their pain, there are many ways to offer support.

‘Never worry about numbers.  Help one person at a time, and always start with the person nearest you.’  ~Mother Teresa

The best way to offer help is to listen, validate their experience, and provide acceptance. By offering this type of support, you can help put things into a more balanced perspective. In addition, your offer of companionship lets them know that they are not completely alone. They have someone with them even as they attempt to find their ways through a very difficult and dark period. Continue reading →

Are You Joyfully Nurturing Your Complete Being?

“Be gentle with yourself. You are a child of the universe, no less than the trees and the stars. In the noisy confusion of life, keep peace in your soul.” ~Max Ehrmann

In our rush to meet the daily obligations of work, family, and social life, we tend to overlook our own needs. As a result, we feel exhausted to the point of emptiness. What’s missing is a relationship with ourselves. We need time to get to know ourselves, time to joyfully nurture our spirits, and time to create.

Wondering if you are doing a decent job of taking care of yourself – or how your self caring could be improved? Review the following questions, and reflect on your answers. Chances are you are struggling in at least a few of the realms where self-care is most important: a satisfying diet, physical activity, solitude, and reflection. Continue reading →