*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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Rumi’s Soulful Advice on #LOVE

1623741_10152237443826810_980244016_nWhatever you know or dont – Only LOVE is real. ~ Rumi

Rumi’s words have been a source of solace to my soul for a very long time. I grew up listening to my wise and philosophical dad quote Rumi on many occasions and then when I did actually grow up, I began to slowly understand the depth of his words. To this day, his words, his philosophy on all things love and life hits home for the heart centred Sufi girl in me.

All those who know me, know how much I LOVE “love”. And, when it comes to understanding the many layers of love…none other than Rumi’s words have the power to tug at the heart. In many a troubled times, his words have worked like a balm for my heart and soul. Continue reading

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The One and Only Sure Way Towards Self Improvement

The One and Only Sure Way Towards Self Improvement“Do not consider any vice trivial, and so practice it; do not consider any virtue trivial and so neglect it.”- Chinese Proverb-

Shortly before George Bernard Shaw died, someone approached and asked, “You have known all the great men of your time, who have shaped the destiny of the world. Now, if you could be born again and re-live your life, as any one of your choice, who would it be?” Without a moments hesitation he said “If I could re-live my life in the role of any person I desired, I would want to be the man George Bernard Shaw could have been, but wasn’t”.

It is only when we can look back and think, that we become aware, how much we have missed over the years, by not waking up to realize our own full potential and for not changing ourselves, while we could,  to the highest level of our capabilities.

Continue reading


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A beautiful Interview with Vironika Tugaleva Author of “The Love MindSet”

the love mindset book“Love is what bonds us to one another. Love is the essential ingredient.” ~ Vironika Tugleva

I have always been choosy about the kind of books I read. Always. I like to read a book that has substance, that has depth, a book that has something I can learn from. But most of all, I like a book that is all LOVE, all HEART…which is what The Love Mindset is.

The Love Mindset is not just a book you read and store in your bookshelf. Its a book that you savor, you reread, you go back to and keep wanting more from.

“Love continues to shine like the sun, available to anyone who knows how to tap its vitality..”  ~ Vironika Tugleva

As I sunk into reading this absolutely loving book last night, I couldn’t stop. I couldn’t put it down till I was completely done and then I kept rereading those parts I “felt”. Vironika Tugaleva has woven a masterpiece to healing and happiness in the form of THE LOVE MINDSET. The book is her story, her thoughts and her experience from being completely lost to her miraculous healing to becoming whole again. I had the immense pleasure of interviewing her on the subject of her book. Continue reading


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Spiritual benefits of Fasting

Spiritual benefits of FastingAs I blur out the outside world and dwell within this month, I would like to share with you what the month of Ramadan and Fasting truly mean to me.

Having studied almost every religion under the sun, I know for a fact that every community, every faith has a form of fasting embedded within their system. Fasting that is meant to inculcate spiritual growth.

Here are some in depth quotes by highly eminent beings, that will give you an idea as to how I see fasting as a means for spiritual growth. Continue reading


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How to Tune Into and Nurture the Soul for True Happiness

How to Nurture Your Soul for True Happiness“You don’t have a soul, Doctor. You are a soul. You have a body, temporarily.” ~ Walter M. Miller Jr.

With the Holy Month of Ramadhan fast approaching, I can’t help but make my heart and mind look deep within. Soul deep.

Although we know that God and the Universe are always at work providing us exactly what we each truly need, the coming of Ramadhan is meant to make those Super Abundant Gates open wider. That makes me re-evaluate a lot of decisions I have made and am going to make over the next year. Continue reading


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Inhaling Calm, Exhaling Love – Happily Celebrating Four Blog Years

Inhaling Calm, Exhaling Love – Happily Celebrating Four Blog Years“The pursuit, even of the best things, ought to be calm and tranquil.” ~ Marcus Tullius Cicero

As I stood in my little kitchen preparing dinner for my family, it suddenly dawned on me “Four Years! Its been four years. I have been blogging for so long. wow!” Then the mind completely on autopilot goes to where it all began. Continue reading


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5 heart-centered ways to positively heal everyone you meet(and get self-healed too!)

5 heart-centered ways to positively heal everyone you meet(and get self-healed too!)“We have to heal our wounded world. The chaos, despair, and senseless destruction we see today are a result of the alienation that people feel from each other and their environment.”
― Michael Jackson

When it comes to inner healing, I often think I have completely healed. Then sometimes a trigger comes along, and I’m reminded of the old pain. But is this trigger reminding me of the pain or is it teaching me something about myself? I believe our past pains sometimes come into our today to teach us and to warn us of the impending pain incase we move forward and do the very same thing again. And being positive and happy doesn’t mean we haven’t had pain in our lives. It simply means that even though we have gone through so much pain, we still choose to be happy and positive. That’s what truly paves the way for our inner healing. Continue reading

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