*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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Timeless Ways to Love Yourself this Valentines(+Expert advice!)

timeless-ways-to-love-yourself-this-valentines“My primary relationship is with myself – all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment.”~Shakti Gawain

Self Love is the ONLY force that can make us whole and healed. We all KNOW this fact, yet we still struggle with it.

I hold workshops on Self love and Positive Life Management all the time in my city. In a recent workshop on Self love, while discussing the merits of it, a kind gentleman asked, “But I think self love is just too self indulgent and narcissistic! How can I think of myself when I have so many responsibilities towards my family and loved ones? Shouldn’t I be thinking of them first before my own needs?” ~ I smiled at him and said, “How can you fully serve your loved ones and make them happy, when you are not happy yourself? If you are having a bad day, will you go home and be loving to your family or be moody?” He said, “Ofcourse, I’ll be moody! I have to vent at some point.” I responded, “Is that fair to your family? If you love yourself, you will NOT allow yourself to be sucked into a bad day. You will give yourself the gift of calming down and being happy no matter what kind of day you are having, because you know YOU are worth it. Anger, irritations, shitty days etc won’t trouble your inner happiness. And then when you go home, how will you be with your family?” At this point I could see his eyes soften and he said, “I will be loving and kind……..I understand now…. that Self Love is NOT self indulgent or narcissistic…it is actually nurturing to me and all those around me too. Thank you!!!”

Now the BIG Question we all face from time to time is  ~

How do we truly Love Our self?” Continue reading

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4 Positive Ways to Squash that Judgmental Bug & Let the Loving you *Shine*

4 Positive ways to squash that judgmental bug and shine“Look at the weaknesses of others with compassion, not accusation. It’s not what they’re not doing or should be doing that’s the issue. The issue is your own chosen response to the situation and what you should be doing. If you start to think the problem is “out there,” stop yourself. That thought is the problem.”~ Stephen Covey

We are all striving to become better human beings. As times change and our vibrations move into higher realms and see thinner veils, we become more enlightened – more aware of who we really are and becoming fully conscious that we are all connected. We are one ~ we are perfect.

About Judging Ourself:

We are bombarded through television and other media of what “perfect” is – it is constantly present, on television shows, commercials, advertisements, etc. all expressing an ego based side that is very contrasting to our higher-aware selves. These images can cause feelings of imperfection and a lack of oneness. Continue reading


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Heal, Feel Whole and Become YOU Again

let me help you TO HEAL, TO FEEL WHOLE, TO BECOME YOU AGAIN.“So much of the world is broken and I want to be part of its healing.” 

Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.

I want you to know, if you are hurting, and if there is something going on, that I am here for you. You can lean on me if you need anything at all. It is always nice to have that someone you can lean on, no matter what you are going through. Continue reading


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6 Habits of Highly Positive People

6 Habits of Highly Positive People

Positive anything is better than negative nothing.” ~ Elbert Hubbard

Because I talk and write so much about positive thinking and its importance in our life, I get asked a lot(LOTS!) of questions on the same too. One of the most common questions I get asked is, “How do you stay positive all the time?”

Newsflash! I don’t stay positive all the time……

I have my good days and bad days too. I get hurt at times and I get ecstatic at times too. I ain’t super human just because I am a positive thinker. I’m only human. It will still hurt when I get cut and bleed no matter how positive I may be.

The common misconception we have is that we need to stay positive all the time. No way! Its just unrealistic. Continue reading


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The Ripple Healing Power of YOUR Smile :)

The Ripple Healing Power of YOUR Smile :)“DO THE KINDS OF THINGS THAT COME FROM YOUR HEART. When you do, you won’t be dissatisfied, you won’t be envious, you won’t be longing for somebody else’s things. On the contrary, you’ll be overwhelmed with what comes back.”–Morrie Schwarts

We all know that a thing of beauty is a joy forever and that beauty lies in the eye of the beholder. Isn’t it interesting how the perception of beauty changes from person to person and heart to heart.

Today I will share with you an act of Beauty that also spreads Beauty and healing all around us. I noticed and experimented from my Hearts perspective as to what would spreading beauty really mean and how it feels deep down in my heart. And this is what I came up with: Continue reading