*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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Instant Ways to Raise Your Positive Vibes PLUS It’s My Birthday(yay!)

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“Be the kind of energy, that no matter where you go, you always add positive vibes to the spaces and people around you.”

When it comes to raising our vibrations we think we have it all covered. We have plans. We go with those plans and everything feels right. Its a good day when all goes according to plan..right?!

But, do all our days go by our plans? Do all our days usually feel like smooth sailing? Continue reading


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7 Traits of Legendary Positive Thinkers

7 Traits of Legendary Positive Thinkers“We can change our future by merely changing our attitude to the positive.” ~Z

In an ideal world there are rainbows, butterflies, happiness and smiles always. But, we don’t really live in an ideal world…do we?

Our days and our world is so full of everything that can sometimes be the exact opposite of rainbows, butterflies, happiness and smiles. To stay positive in a negative world is an art all by itself.

With the constant bombardment of bad news on almost all forms of media HOW oh how do we stay positive? Continue reading


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6 Habits of Highly Positive People

6 Habits of Highly Positive People

Positive anything is better than negative nothing.” ~ Elbert Hubbard

Because I talk and write so much about positive thinking and its importance in our life, I get asked a lot(LOTS!) of questions on the same too. One of the most common questions I get asked is, “How do you stay positive all the time?”

Newsflash! I don’t stay positive all the time……

I have my good days and bad days too. I get hurt at times and I get ecstatic at times too. I ain’t super human just because I am a positive thinker. I’m only human. It will still hurt when I get cut and bleed no matter how positive I may be.

The common misconception we have is that we need to stay positive all the time. No way! Its just unrealistic. Continue reading


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What Positive Legacy are You Leaving Behind?

What Positive Legacy are You Leaving Behind?“We all die. The goal isn’t to live forever, the goal is to create something that will.” ~ Chuck Palahniuk

We never know how much we are affected by a person or the people in our lives till they are gone.

Having lost many loved ones, I have come to an understanding…that what they have left behind is almost always remembered fondly. We remember people or rather prefer to remember people by the good they did when they were in our lives..right?! Continue reading


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Do you have trouble sitting still while Meditating?

Do you have trouble sitting still while Meditating?

While meditation has become a huge part of my life now, I was once the uber restless type. I just couldn’t sit still. My always charged up and buzzing brain didn’t help either. But over the years, I have come to calm down(atleast in meditation&prayer). Not because I have gained enlightenment or any such lofty height😉 But simply because I have my very own simpler ways to meditate.

I love these words by Gretchen Ruben: “If you’re impatient while waiting for the bus, tell yourself you’re doing ‘Bus waiting meditation.’ If you’re standing in a slow line at the drugstore, you’re doing ‘Waiting in line meditation.’ Just saying these words makes me feel very spiritual and high-minded and wise.”

Much like positive thinking, meditation can be done anywhere and at anytime.

A beautiful reader sent me this question and I just HAD TO share my answer with her and you. Read on and you’ll know why :)  Continue reading