Tag: self healing

Surround Yourself With Positivity – Part One

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration20 Comments

“In your day, surround yourself with people who love you, motivate you, encourage you and just make you feel good about being You.”~ Bridgette Nicole

Have you heard or read this saying_>’You become the average of your closest friends’?  Because of the impact your friends have on your success, it is important to analyze whom you are surrounding yourself with. Do your friends uplift you or drag you down? Are they positive or negative? Are they constructive or destructive? Do they encourage or discourage your growth and success? Continue reading “Surround Yourself With Positivity – Part One” →

Weekly Positive Challenge: Clearing those pesky Problems

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit.” — M. Scott Peck

We all have to admit, that we all have problems and issues in our lives we are all trying to work through. Sometimes those problems eat away at our soul and render us lifeless in the process if we let them. But if you are living from your heart, you ‘Know’ at some point that ‘enough is enough’. There is just so much control you can allow your problem over you…at some point you need to put an end to it.

Lets put an end to and clear many of those pesky problems NOW!

This weeks positive challenge is a rather interesting one. Not only will it help you prioritize which problem needs your focus immediately, but it will also empower you to be more YOU. Continue reading “Weekly Positive Challenge: Clearing those pesky Problems” →

Declutter Yourself for Immense Happiness

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration40 Comments

“The secret of happiness, you see, is not found in seeking more, but in developing the capacity to enjoy less.” -Socrates

I have to admit- I love decluttering. Its officially my favorite chore of all the chores life has to offer. It doesn’t mean I don’t love other areas of my life, but it simply means, decluttering(which I often call “refreshing”) makes way for so much more. Out with the old and In with the New always makes me happy.

A while back I wrote about simplicity and shared how simplicity is what led me to becoming more spiritual. Decluttering is essentially the main ingredient in the simplifying recipe, be it for spiritual growth or core immense happiness. Continue reading “Declutter Yourself for Immense Happiness” →