*Positive Provocations*

~Healing with Positivity, Love & Happiness!~


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7 Positive Life Lessons from #RUMI

7 Positive Life Lessons from RUMIRumi’s words, his verses and his poetry has always inspired me. Its moved me at the soul level. Its made me understand so many of life’s truths that sometimes when I sit to soak in his words, I am astounded by what they reveal. You can read the same poetry a hundred times over and each time you will come to understand another layer of the wisdom it offers. Amazing right?!

I was introduced to Rumi by my very brilliant dad. He loved all things poetry and I was always surrounded by books and debates discussing essential life philosophy. I started reading Rumi when I was just 12 years old! While other girls my age read Nancy Drews I was reading Rumi and Gibran…go figure🙂 I obviously couldn’t process Rumi’s words at the time, but I loved how his words calmed me. Dad would often quote Rumi in his day to day interactions. He would quote him in Urdu, Farsi and English. All these years of being exposed to this Sufi wisdom tends to rub off  :) Continue reading


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16 Reasons Why Fasting is Spiritually and Physically Beneficial

16 Reasons Why Fasting is Spiritually and Physically BeneficialFasting is an act of cleansing. Cleansing the body, cleansing the mind, cleansing the heart, cleansing the Soul…..cleansing your complete being from all the negativity that we carry within.

As I blur out the outside world and dwell within this month, I would like to share with you what the Holy month of Ramadan and Fasting truly mean to me.

Having studied almost every religion under the sun, I know for a fact that every community, every faith has a form of fasting embedded within their system. Fasting that is meant to inculcate spiritual growth. Continue reading


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How and Why you NEED to Surround Yourself with Positive People

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“In your day, surround yourself with people who love you, motivate you, encourage you and just make you feel good about being You.”~ Bridgette Nicole

Have you heard or read this saying ->‘You become the average of your closest friends’?  Because of the impact your friends have on your success, it is important to analyze whom you are surrounding yourself with.

Do your friends uplift you or drag you down? Are they positive or negative? Are they constructive or destructive? Do they encourage or discourage your growth and success? Continue reading


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BEING LOVE by Dr. Debra L. Reble ~ Book Review and Author Interview #BeingLOVE

“Our soul purpose is to be and express love. We dream of love, we yearn for love, and we make love, but rarely do we realize that we are love.” ~ Dr. Debra Reble

All of you know how much I love LOVE. It’s my guiding light and literally my best barometer for all things good and Divine. Happiness for me is a loving world. Continue reading


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Instant Happiness, Connectedness and 7 Years of Positive Provocations

Instant Happiness, Connectedness and 7 Years of Positive ProvocationsI truly believe that we are all connected. I also believe that there is positive energy in us and all around us. I believe in doing good and putting that good out into the world. I believe we can all heal, if only we believe in this magnificent connection between each and every soul.

Its been more than 7 years since I began this journey called Positive Provocations. I’ve written hundreds of articles and eBooks.  Connected with amazing hearts all over the world and most of all have grown with each and every interaction. The connectedness of it all blows my mind. I am in awe of what we all can achieve should we set our hearts and minds to it. Continue reading

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