Emotions – *Positive Provocations*

“The best way out is always through.”~ Robert Frost

Have you ever had the feeling that a comment has been passed or a statement has been said which triggers you? It might be a simple statement or comment for others, but for you it triggered you, in a negative way. It totally derailed your mood and suddenly you feel anxious, guilty, angry or sad but you don’t really know why it triggered you? Then as time passes and you reflect on the situation later, you realise how unnecessarily emotional your reaction was, and that leaves you even more confused about why you had such a strong emotional response?

Sounds familiar? Its not uncommon to feel triggered in this way, infact we all feel emotionally triggered at some point in our lives.

It’s okay to feel triggered, here is a positive guide to help you through those passing feelings.

To begin with let’s understand what an emotional trigger really is…

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Emotions form pure, profound bonds
Emotions may blind us but they bind us.

Editors Note: This is an insightful guest post by the lovely author Balroop Singh! Enjoy!

Emotions form an intrinsic part of our personality. Emotionally impaired individuals fail to express what lies in their heart and their relationships lack affection and warmth. Emotionally starved children become insensitive to love, respect and care.

“All learning has an emotional base.” ~ Plato

If we don’t have any emotions…what would we apply our intellect to? Emotions nurture our intellect, give a boost to our dreams and define our goals. Intellect is just used to figure out the means to the goals. Continue reading “Intellect without Emotion is Direction-less!” →