Tag: inspirational

What is Your Life’s Message?

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health23 Comments

“Our own life has to be our message.” Thich Nhat Hanh

Our message is our life.

But what is your message and how does your life compare in contrast? Lets think about this for a bit.

If you think of role models for this particular way of living Gandhi, Mother Teresa …come to mind. They walked their talk. They lived. They taught. They inspired. They brought about revolutions in good conscious living. They LIVED their message of love, peace and compassion. Their life story is still fragrant with their message and will forever be.

Again I ask YOU, What are You Living today? What is your Life’s message? Continue reading “What is Your Life’s Message?” →

Empowering Your Own Inner Cheerleader

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health17 Comments

Special Note: Today I have for you the words of a young and vibrant woman, who is truly wise beyond her years! Enjoy Adrienne’s words and do show her some love here. Love, Zeenat~

Empowering Your Own Inner Cheerleader

By Adrienne Jurado

After finally completing my M.S. in Psychology, do you know what I’ve learned about human behavior?

We are all amazingly unique, yet surprisingly similar. We have such tremendous potential, and an incredible capacity to learn, to grow, and to love. Not to mention, we’re all just a little bit crazy. Yes, crazy.

Your Inner Dialogue

Think about it. How many different voices do you hear in a given day? No, not out loud. In your head! Continue reading “Empowering Your Own Inner Cheerleader” →

How to Crush Your Travel Fears

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn book reviews, Guest Posts, Mind, Heart& Soul-Motivation&Inspiration3 Comments

“A good traveler has no fixed plans, and is not intent on arriving.”  ~Lao Tzu

I have to admit that I’ve always loved loved loved traveling, but since my little one was born nearly 4 years back ( ok not so little anymore 😉 ) I had this not so positive feeling when it came to traveling with her. I kept thinking, I’ll need to travel with so much stuff, and my child’s moods, tantrums etc etc. But in time I’ve realized those fears were baseless. The reason for coming to this conclusion is once you HAVE TO travel, the experience itself teaches you so much. It makes you realize that those fears were all in your head, and reality is far more simpler than that.
Just in the past year, I’ve traveled so many times I can’t even count. I was over the fear of traveling with my little one after my first airplane ride when she was eight months old, but the motivation to travel MORE Fearlessly came from The Fear Crushing Travel Guide. Read on to know how brilliant Farnoosh, the creator of this guide is at Traveling and all else 🙂 I had the amazing chance to interview this jet setting gal…the result is below. Enjoy!  Continue reading “How to Crush Your Travel Fears” →