5 Positive Questions You Should Always Answer YES to

“If someone offers you an amazing opportunity to do something and you’re not sure you can do it, say yes. Then learn how to do it later.” ~ Richard Branson

There are some questions that never need to hear the answer NO.

Just imagine the possibility of what your life would be like if you always said YES more often. If you accepted every invitation, dared to enjoy every adventure and chose to be friends with strangers. Of course, this could put you in some risky positions but it could also make your life a whole lot more interesting. There are surely questions that should be answered with a resounding NO. When it comes to your emotional boundaries and healing you need to say No a lot more…but then when it comes to making life more interesting many more questions can be answered with a definitive yes.

“Yes” has magic within it. So often we are afraid of life — we fear failure, we anticipate the worst, we don’t know what to expect. So, we say NO. But often by saying “no”, we reject many of life’s brilliant chances.

Here is a look at five such positive questions that you should always answer YES to:

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A Positive Step-by-Step Guide to Handling Any BIG Emotion

“Depression and anxiety can’t fit in your head if you’re cultivating feelings of joy and inspiration.” ~ Austin Butler

Life is a journey that is actually full of emotions and feelings. Everything that happens in our life we have attached an emotion to it. In fact, if you think of any event from the past(even yesterday) the emotion attached to that event is what you feel first when you think about it.

Its amazing how everything we are, is a sum total of the feelings and emotions we have been through. But, sometimes the emotions feel too BIG to handle in certain situations. And that is very normal. We all can feel overwhelmed when we feel these big emotions coming on. They are often triggered by life-changing decisions or events.

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How to Love Yourself this Valentine’s Day(and everyday!)

“My primary relationship is with myself – all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment.”~Shakti Gawain

Self Love is the ONLY force that can make us whole and healed. We all KNOW this fact, yet we still struggle with it.

I hold workshops on Self-love and Positive Life Management all the time in my city. In a recent workshop on Self-love, while discussing the merits of it, a kind gentleman asked, “But I think self-love is just too self-indulgent and narcissistic! How can I think of myself when I have so many responsibilities towards my family and loved ones? Shouldn’t I be thinking of them first before my own needs?”

I smiled at him and said, “How can you fully serve your loved ones and make them happy, when you are not happy yourself? If you are having a bad day, will you go home and be loving to your family or be moody?”

He said, “Of course, I’ll be moody! I have to vent at some point.” I responded, “Is that fair to your family? If you love yourself, you will NOT allow yourself to be sucked into a bad day. You will give yourself the gift of calming down and being happy no matter what kind of day you are having, because you know YOU are worth it. Anger, irritations, shitty days etc won’t trouble your inner happiness. And then when you go home, how will you be with your family?”

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