Tag: Mind-Mental Health

The Best Day Of Your Life!

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health24 Comments

“Quality begins on the inside… and then works its way out.”~ Bob Moawad ~

An Interview: What is the first thought that goes through your mind when you wake up in the morning? “Thought…what thought?? I’d be lucky to think about anything till I get my coffee/tea!” Hmmm….so what thoughts do you take with you as you leave the bed for the day? “Listen missy, I have enough thinking to do at work, to do it as soon as I get up too.Just let me be ok! ” Opps…it seems like I have offended my lazy mind self 😦 Continue reading “The Best Day Of Your Life!” →

Detaching Your Mind, Attaching Your Heart

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Guest Posts, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health27 Comments

Please Note: This is a guest post by my dear friend  Evita from EvolvingBeings.com

Have you ever been in a situation where you really, really wanted something to work out? You so called had your “heart set on it”?

Well, I think it is safe to say that we have all been there at one time or another. Excited to have something work out, in fact counting on something working out, investing a lot of our thoughts and focus to it. And sometimes it is there, exactly how we imagined it, or perhaps even better. But sometimes, it isn’t. So what happens when it doesn’t, or didn’t work out quite as you’d hoped? Continue reading “Detaching Your Mind, Attaching Your Heart” →

How to Positively Cope with the Passing of a Loved One

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health26 Comments

Whether we like it or not, we know that death is just part of this physical life phenomenon. Its an inevitable phenomenon we all will go through. We KNOW this in our heart of hearts. We really do. But, that doesn’t make the loss of a loved one any less painful or traumatic.

In the past few weeks, I have been receiving emails and messages to write about this very topic: Coping with loss of a loved one. Continue reading “How to Positively Cope with the Passing of a Loved One” →