5 Gratitude Practices to Raise Your Vibration PLUS 50 Inspiring Gratitude Quotes

“May the gratitude in my heart kiss all the universe.” ~ Hafiz

Gratitude can mean many things to many people, but in its simplistic essence it means “being thankful”. It’s developing the attitude of gratitude for everything in our life. Big or small. Good or bad.

All great spiritual masters, thought leaders, successful entrepreneur etc. have emphasised the need to live in gratitude for true success. For when we can’t appreciate what we have, how can we appriciate what is going to come to us. We will be too blinded by the negativity, to even notice a blessing/opportunity, even if its right under our nose.

While we all understand this meaning of gratitude, do we really imbibe it in our life?

I personally believe in the power of gratitude and more so in the power of having a daily gratitude practice. The first step in healing all past pain and trauma begins with gratitude. Vibrationally, as we are all energy beings, Love & Gratitude top the list of emotions that have the highest vibration. There has been research done by the likes of Louise Hay, Dr. Joe Dispenza, Dr. Bruce Lipton, Deepak Chopra etc. on the targetted benefits of practicing gratitude daily on mind-body-soul.

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5 Positive Affirmations to Beat Anxiety

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety and fear.” ~ Steve Maraboli

Beating anxiety is an uphill climb. Anxiety can feel like its taking over your life and not allowing you to really live freely. It makes doubt and fear your constant companion. As I discussed in a previous article on the 5 Step Plan to Positively Reduce Anxiety, there is hope. It can be handled.

Another beautiful and highly effective way to beat anxiety, especially when it comes to calming those nerves, is repeating positive affirmations. You all know how “in love” with positive affirmations I am 🙂 I’ve written whole series of articles on the benefits of these powerful, high vibratory nuggets.

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3 Healing Ways Towards Self-Forgiveness

“Forgive yourself for what you think you’ve done or not done. At every moment, you had your reasons for all of your actions and decisions. You’ve always done the best that you could do. Forgive yourself.” ~ Doreen Virtue

Do you know that difficulties with self-forgiveness are linked with suicide attempts, eating disorders, and alcohol abuse, among other problems. The ability to forgive ourselves for our mistakes, no matter how big or small they may be, is a necessary step towards psychological healing.

I am not one of those people who plan their every move. I just can’t live that way. I prefer going with the flow or rather going with my heart. In doing so, sometimes I make mistakes. Sometimes big ones and sometimes small ones.

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On Being An Empowered Woman + Top 50 Positive Quotes By Empowering Women

“The difference between a broken community and a thriving one is the presence of women who are valued.” ~ Michelle Obama

Women’s Day often brings with it empowering feelings for me as a woman. It makes me think of all the women who were brave and sacrificed so much to bring about the freedom and rights we enjoy today. I feel like they have paved the way for us to be who we want to be unabashedly.

Women today are mothers, daughters, sisters, friends, empaths, nurturers, care-takers, revolutionaries, scientists, doctors, healers, astronauts, writers, historians, visionaries, poets….whoever they want to be.

Each woman wears many hats in just one single moment. Yet, she does it with such finesse, you would think she was born with such amazing abilities…and you would be right. She is born with amazing powers. A Woman is not just all those hats she wears, she is above all a CREATOR a creator of Positive Change. Whether she is a working girl or a homemaker, she CREATES Positive change is the most loving and subtle ways.

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10 Powerful Positive Affirmations that Promise Self Healing in 2019

Positive Affirmations are the Souls Vitamins, that provide the necessary positive energy to balance all the negative baggage we face daily.

Happiest 2019 Darlings! I’m hoping the new year has been treating you well so far.

As New Year tradition on Positive Provocations, I always start the year with Positive Affirmations that you can use for the whole year to facilitate self healing and growth. This year especially, I am focusing on “Healing Old Scars”. You know, the ones that get swept under the carpet and come out to hit us like an avalanche when we least expect. Yes those! Because those are the scars that have not yet fully healed. The Positive Affirmations that I’ve written in this article are aimed at facilitating powerful inner healing, so that we all may live a year full of happiness, joy and immense productivity…with no old scars to slow us down.

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