Part of spiritual and emotional maturity is recognizing that it’s not like you’re going to try to fix yourself and become a different person. You remain the same person, but you become awakened. ~Jack Kornfield

Part of healing is also growing emotionally. To be specific, emotional and spiritual maturity is what happens as we heal.

I’m more of a personal growth and personal development junkie, always have been. In the early days, I would buy every book, course and go for every event that was even mildly in that arena. I loved every moment of it all, but as I keep growing and healing, I have realised that I don’t need to read every book, or do every course or go to every event. All I need is to apply everything I already know, consistently and gently.

I have also realised that Emotional Maturity is not measured by the number of years you’ve lived or the experiences you’ve collected, it’s actually measured by how deeply you understand yourself, others, and the flow of life itself. True maturity is a sacred unfolding of awareness, patience, and compassion. It’s the quiet transformation that allows you to meet life with calmness, clarity, and grace.

Here are 6 Guiding Principles To Nurture Your Emotional And Spiritual Maturity:

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