Your life is a ‘positive work-in-progress’. ~ Z
At a recent seminar, a member of the audience asked me, “What do I do with my painful thoughts of the past. They either lead me to destructive anger or to depression. How do I stop them?” We cannot stop our thoughts in a vacuum. Thoughts can be replaced by cultivating other thoughts; destructive thoughts with constructive ones, negative ones with corresponding positive ones. Here are some of the strategies that one can employ to achieve a positive personality through cultivating desirable thoughts. Continue reading “How to Edit Your Thoughts and Emotions”
Sometimes things are a lot harder than we can handle, and sometimes we don’t know what to do to help ourself. We all have pain and sorrow. Its better to share your load and reduce the pain.