Tag: psychology

The Simplest Way to fully grasp Love, Kindness and Happiness

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

How to fully grasp Love, Kindness and Happiness“Love recognizes no barriers. It jumps hurdles, leaps fences, penetrates walls to arrive at its destination full of hope.” ~ Maya Angelou

Love is splendorous. This feeling of a warm and deep attachment leading to enthusiasm, devotion and admiration continues to exist and grow between many varied personal relationships e.g. Man and God, Parents and Children, Brothers and Sisters, Husband and wife, Teachers and Pupils, Friends both men and women and amongst many other bonds that we human beings develop and nurture of our own free will, in our life’s journey from the earlier days of childhood to the later evenings of old age.

It is said that “love begins at the beginning and goes beyond the end”. Continue reading “The Simplest Way to fully grasp Love, Kindness and Happiness” →

What are you going to be remembered for? What is your life’s message?

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection11 Comments

what is your lifes message“Our own life has to be our message.” Thich Nhat Hanh

Our message is our life.

But what is your message and how does your life compare in contrast? Lets think about this for a bit.

If you think of role models for this particular way of living Gandhi, Mother Teresa …come to mind. They walked their talk. They lived. They taught. They inspired. They brought about revolutions in good conscious living. They LIVED their message of love, peace and compassion. Their life story is still fragrant with their message and will forever be.

Again I ask YOU, What are You Living today? What is your Life’s message? Continue reading “What are you going to be remembered for? What is your life’s message?” →

14 ways to Just DO Good for the Joy of it

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection5 Comments

14 ways to Just DO Good for the Joy of it“Do all the good you can. By all the means you can. In all the ways you can. In all the places you can. At all the times you can. To all the people you can. As long as ever you can.”― John Wesley

Having traveled extensively to many countries and meeting many many souls, I have noticed one common negative trait in almost 95% of people(for sometime even me!). What is this negative trait?

Here it is: We do good(awesome!), but only because we feel like we are going to get something back in return(not so awesome!). Doing good for personal gain is no good at all.

As an occupational hazard, I tend to analyze everything. So, when someone I know made a huge donation to a charity dear to my heart I was mighty pleased ofcourse….up until this ‘someone’ started talking to press and media about the huge donation they had made. Now I know these people…I know they started out donating money to this charity out of the goodness of their heart. But, almost unconsciously, when that goodness of heart turned into self promotion and self gain is hard to pin point. Continue reading “14 ways to Just DO Good for the Joy of it” →