4 Positive Tips to Ignite Happiness from Within

On June 16, 2014June 16, 2014 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health5 Comments

“If you want to be happy, be.” ~ Leo Tolstoy

We have all been hearing and reading so much about Happiness.

How to find happiness? How to be Happy? How to …..blah blah blah….the books on the subject are endless, and the money people have made cause of this very topic are millions and millions. Everyone seems to want to cash in on this rage of Happiness.

But, is it really a rage?? Or is it our own insecurities and unhappiness, that is giving these money making books(which are only slightly helpful), the fuel to become national or international bestsellers? Continue reading “4 Positive Tips to Ignite Happiness from Within” →

How to Replace Unwanted Habits with Positive Ones – 5 Step Strategy

On July 12, 2012 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health17 Comments

“They must often change, who would be constant in happiness or wisdom.” ~Confucius

Many a times change comes easily. Some things are just easy to change. Then, there are deeply ingrained habits that are much more difficult to change. You try to change those habits, and you succeed for a while, then you stop and end up feeling like a failure.

Why are habits(especially negative ones) so difficult to change?

Continue reading “How to Replace Unwanted Habits with Positive Ones – 5 Step Strategy” →

The Simplest Way to Discover Your Unique Life Purpose

On January 18, 2011 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health31 Comments

“Purpose is what gives life a meaning.” Charles H. Perkhurst

What is the purpose of life? What is the meaning of success and fulfillment? What do I really want? How many of us have come to the realization that twenty, thirty or forty years of our lives have flown by and we realize that we hardly recognize ourselves, any longer?

Such questions, perplexing to most, have been asked and answered over the ages. Discovering the true purpose and meaning of your life is truly simple. Continue reading “The Simplest Way to Discover Your Unique Life Purpose” →