7 Things to Let Go Of As You Heal

“The first half of life is devoted to forming a healthy ego, the second half is going inward and letting go of it.” ~ Carl Jung

My own journey of healing continues to this day. Learning new things everyday about myself is interesting to say the least. In no way has it been easy, but it has been incredibly satisfying to move forward with a joyous and light heart.

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Why ‘JUST THINK POSITIVE’ does not work and what to DO instead

“It is during our darkest moments that we must focus to see the light.” ~ Aristotle

When we are going through a hard time, how often have you heard atleast someone in your life tell you, “Just think positive!”?

Like somehow, when we are in the thick of a stressful situation, when my whole world feels overwhelming, simply “just think positive” is going to magically solve everything! Seriously, who are these people and do they have some magic pill that can make them think positive in an instant?

I am here to put your mind at ease, that although I am a firm believer of the healing power of positive thinking, its impossible to simply be positive in an instant. I have dedicated my life’s work to the study of positive thinking but, I’m not unrealistic about how it is applied to actually work. If simply saying “think positive” worked, we would all be perfectly healed. But, that is NOT the case in the world today, is it!?

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4 Positive Strategies to Ignite Your Motivation

“People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.”~Zig Ziglar

Do you feel like you are stuck in the same old rut, feeling uninspired, demotivated, tired, and bored? Do you find it hard to sustain your motivation level when it comes to completing projects you love?

Well, its not uncommon for all of us to feel this way from time to time. And as World Mental Health Day approaches, let me put your mind at ease. Generating your very own motivation IS possible and not too hard 🙂

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