5 Positive Affirmations to Beat Anxiety

“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety and fear.” ~ Steve Maraboli

Beating anxiety is an uphill climb. Anxiety can feel like its taking over your life and not allowing you to really live freely. It makes doubt and fear your constant companion. As I discussed in a previous article on the 5 Step Plan to Positively Reduce Anxiety, there is hope. It can be handled.

Another beautiful and highly effective way to beat anxiety, especially when it comes to calming those nerves, is repeating positive affirmations. You all know how “in love” with positive affirmations I am 🙂 I’ve written whole series of articles on the benefits of these powerful, high vibratory nuggets.

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20 Positive Tips to Be Happy NOW

“I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition.” ~ Martha Washington

What is your definition of happiness? Do you think you need to be successful to be happy?

Are you caught in the “I’ll be happy when…..” Syndrome?

I am sure you’ve caught yourself a time or two saying things like, “I’ll be happy when I lose 5 kgs,” or “I’ll be happy when I find Mr./Mrs. Right,” or “I’ll be happy when I have my dream home,” or “I’ll be happy when my husband/wife changes his/her attitude.” etc etc.

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7 Simple Steps to Setting Positive Intentions

“We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn.” ~Henry David Thoreau

An intention is the starting point of everything. Every creation, every idea, every big book, every big movie, every invention, every part of your life…begins with an intention.

If I want to take a walk or read a book or meditate it begins with an intention. All things in the Universe begin with an intention. And intentions are portals to infinite possibilities.

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3 Healing Ways Towards Self-Forgiveness

“Forgive yourself for what you think you’ve done or not done. At every moment, you had your reasons for all of your actions and decisions. You’ve always done the best that you could do. Forgive yourself.” ~ Doreen Virtue

Do you know that difficulties with self-forgiveness are linked with suicide attempts, eating disorders, and alcohol abuse, among other problems. The ability to forgive ourselves for our mistakes, no matter how big or small they may be, is a necessary step towards psychological healing.

I am not one of those people who plan their every move. I just can’t live that way. I prefer going with the flow or rather going with my heart. In doing so, sometimes I make mistakes. Sometimes big ones and sometimes small ones.

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On Being An Empowered Woman + Top 50 Positive Quotes By Empowering Women

“The difference between a broken community and a thriving one is the presence of women who are valued.” ~ Michelle Obama

Women’s Day often brings with it empowering feelings for me as a woman. It makes me think of all the women who were brave and sacrificed so much to bring about the freedom and rights we enjoy today. I feel like they have paved the way for us to be who we want to be unabashedly.

Women today are mothers, daughters, sisters, friends, empaths, nurturers, care-takers, revolutionaries, scientists, doctors, healers, astronauts, writers, historians, visionaries, poets….whoever they want to be.

Each woman wears many hats in just one single moment. Yet, she does it with such finesse, you would think she was born with such amazing abilities…and you would be right. She is born with amazing powers. A Woman is not just all those hats she wears, she is above all a CREATOR a creator of Positive Change. Whether she is a working girl or a homemaker, she CREATES Positive change is the most loving and subtle ways.

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