“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~ Louise L. Hay

Self-sabotage is more prevalent than we realize. Did you know that Abraham Lincoln, Fred Rogers, Michelangelo, John F. Kennedy, and George Washington all experienced some aspect of self-sabotage before they made history?

What is self-sabotage, and how does it undermine your ability to live a fulfilling life? And most importantly, how do we begin healing from it?

Continue reading “Is Self Sabotage Holding You Back? Learn How to Break Free from It” →