5 Gratitude Practices to Raise Your Vibration PLUS 50 Inspiring Gratitude Quotes

“May the gratitude in my heart kiss all the universe.” ~ Hafiz

Gratitude can mean many things to many people, but in its simplistic essence it means “being thankful”. It’s developing the attitude of gratitude for everything in our life. Big or small. Good or bad.

All great spiritual masters, thought leaders, successful entrepreneur etc. have emphasised the need to live in gratitude for true success. For when we can’t appreciate what we have, how can we appriciate what is going to come to us. We will be too blinded by the negativity, to even notice a blessing/opportunity, even if its right under our nose.

While we all understand this meaning of gratitude, do we really imbibe it in our life?

I personally believe in the power of gratitude and more so in the power of having a daily gratitude practice. The first step in healing all past pain and trauma begins with gratitude. Vibrationally, as we are all energy beings, Love & Gratitude top the list of emotions that have the highest vibration. There has been research done by the likes of Louise Hay, Dr. Joe Dispenza, Dr. Bruce Lipton, Deepak Chopra etc. on the targetted benefits of practicing gratitude daily on mind-body-soul.

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7 Simple Steps to Setting Positive Intentions

“We must learn to reawaken and keep ourselves awake, not by mechanical aid, but by an infinite expectation of the dawn.” ~Henry David Thoreau

An intention is the starting point of everything. Every creation, every idea, every big book, every big movie, every invention, every part of your life…begins with an intention.

If I want to take a walk or read a book or meditate it begins with an intention. All things in the Universe begin with an intention. And intentions are portals to infinite possibilities.

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3 Healing Ways Towards Self-Forgiveness

“Forgive yourself for what you think you’ve done or not done. At every moment, you had your reasons for all of your actions and decisions. You’ve always done the best that you could do. Forgive yourself.” ~ Doreen Virtue

Do you know that difficulties with self-forgiveness are linked with suicide attempts, eating disorders, and alcohol abuse, among other problems. The ability to forgive ourselves for our mistakes, no matter how big or small they may be, is a necessary step towards psychological healing.

I am not one of those people who plan their every move. I just can’t live that way. I prefer going with the flow or rather going with my heart. In doing so, sometimes I make mistakes. Sometimes big ones and sometimes small ones.

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How to Believe in Divine Love and Deal With Loneliness

“Your task is not to seek for love, but merely to seek and find all of the barriers within yourself that you have built against it.” ~ RUMI

And just like that my darlings, we are in February 2019 the Month of Valentine and all things Love. While Love is our default setting, I like how atleast in one month of the year, its SO in your face its hard to miss 🙂

But yet, when it comes to understanding love, we all have different notions of what love is. Today I will attempt to help you understand, how love heals you, motivates you, inspires you and makes you truly come alive. And how LOVE is Divine and nothing less. I’m not talking about the love that makes you dependent….but the love that makes you Free.

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Why You Deserve To Be Loved

Why You Deserve To Be Loved

The consciousness of loving and being loved brings a warmth and richness to life that nothing else can bring. ~ Oscar Wilde

Let me begin by asking you a simple question:

Are You Loved? Truly and completely loved for who you truly are…by yourself and by those around you…

Many of my patients and people I meet feel like they Dont deserve to be loved, even if they are being loved. They believe they have so many flaws, that how could anyone possibly love them.

Everyone deserves love! Love is a divine gift we each possess the spark of. In-fact, we ARE Love.

Everyone on Earth wants to experience and be loved, but with so many struggling relationships and the enormous divorce rate, something is obviously missing. Why are we still not getting it?

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