Is Self Sabotage Holding You Back? Learn How to Break Free from It

“You’ve been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ~ Louise L. Hay

Self-sabotage is more prevalent than we realize. Did you know that Abraham Lincoln, Fred Rogers, Michelangelo, John F. Kennedy, and George Washington all experienced some aspect of self-sabotage before they made history?

What is self-sabotage, and how does it undermine your ability to live a fulfilling life? And most importantly, how do we begin healing from it?

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Why is happiness a choice? PLUS 8 ways to choose happiness daily

“The greatest discovery of any generation is that a human can alter his life by altering his attitude.”~ William James

Do you think you can really choose happiness?

In reality, choosing happiness is simple. You either choose it or not. It boils down to choosing it every single day.

So, if happiness is a choice, how do we go about choosing it?

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The Power of Self-Love

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~ Louise Hay

In a world where comparison and self-criticism run rampant, the concept of self-love has emerged as a beacon of hope and empowerment. Self-love is not merely a fleeting trend or a buzzword; it’s a transformative practice that can lead to profound personal growth, happiness, and emotional healing. In this article, I’ll share the essence of self-love, its benefits, and practical steps to cultivate this beautiful virtue within ourselves.

What is Self-love?

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” ~ Mandy Hale

I’m a huge fan of all things love. Self-love came on my radar when I started working on my own past emotional wounds. Till that time, and for a long while after that too, I thought self-love was a downright self-indulgent and self-serving concept. That is what most people still think of it. But as I studied it further and explored all the facets of this beautiful practice, did I realize that THIS is in fact one of the most healing practices to fully and completely integrate my fractured emotional self.

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