“I… recommend to every one of my Readers, the keeping a Journal of their Lives for one Week, and setting down punctually their whole Series of Employments during that Space of Time. This kind of Self-Examination would give them a true State of themselves, and incline them to consider seriously what they are about. One Day would rectifie the Omissions of another, and make a Man weigh all those indifferent Actions, which, though they are easily forgotten, must certainly be accounted for.”
~Joseph Addison, 1712
Something for you to ponder over on this very gorgeous Sunday.
What are your thoughts on keeping a journal of your thoughts and actions? Please share your thoughts in the comments below.
With Immense Love and Gratitude,