The Power of Self-Love

“Love is the great miracle cure. Loving ourselves works miracles in our lives.” ~ Louise Hay

In a world where comparison and self-criticism run rampant, the concept of self-love has emerged as a beacon of hope and empowerment. Self-love is not merely a fleeting trend or a buzzword; it’s a transformative practice that can lead to profound personal growth, happiness, and emotional healing. In this article, I’ll share the essence of self-love, its benefits, and practical steps to cultivate this beautiful virtue within ourselves.

What is Self-love?

“It’s not selfish to love yourself, take care of yourself, and to make your happiness a priority. It’s necessary.” ~ Mandy Hale

I’m a huge fan of all things love. Self-love came on my radar when I started working on my own past emotional wounds. Till that time, and for a long while after that too, I thought self-love was a downright self-indulgent and self-serving concept. That is what most people still think of it. But as I studied it further and explored all the facets of this beautiful practice, did I realize that THIS is in fact one of the most healing practices to fully and completely integrate my fractured emotional self.

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Affirmations to Carry You Through Difficult Times

“I want to do more than just survive, I want to thrive.”

That is THE affirmation that’s helped me make sense of my grief and my life. It’s how I choose to show up day after day in life, even after all that I have been through.

Some days I am strong and resilient. I feel like I can conquer the world. But then, there are those days, though, when it takes all my strength just to get out of bed in the morning. I’ve known many of those days, as I am sure you have too.

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5 Things to Forgive Yourself for, Today

Forgive yourself first. Let go of past hurts and direct your spirit to goodness and hope by having gratitude. ~ Janet Taylor Spence

Forgiveness can be hard. I totally understand that!

Everyone makes mistakes. Maybe you missed your daughter’s school recital because you left work late, told a lie that caused problems for others, or perhaps your actions resulted in life-altering consequences. No matter what happened, practicing self-forgiveness provides an opportunity for important growth, meaningful change, and improved emotional well-being.

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