10 Ways to Add a Dash of Happiness to Your Relationships ~ Happy Relationships Series

“Let your love be like the misty rains, coming softly, but flooding the river.” ~Malagasy Proverb

After receiving countless lovely emails and messages regarding different kinds of relationships and the problems in them, this is the article I wrote, which attempts to answer almost all of those queries. 

One of my friends recently gave me an article about happiness that asked the question, “How happy can we be?” Pretty darn happy if I’m in love, you might say. But according to psychologists, about 50 percent of our happiness is determined by our genes, and amazingly only about 10 percent has to do with our actual circumstances. The other 40 percent has to do with what we do to counteract a seemingly natural tendency for us to stay at or around what we psychologists term our “set point” or “base line.”

In other words people tend to reach a goal, whether it be finding love, getting married, or making more money and feel a surge of happiness for a while, only to soon adapt back down to their “set point.” Continue reading “10 Ways to Add a Dash of Happiness to Your Relationships ~ Happy Relationships Series”

Weekly Positive Challenge: Clearing those pesky Problems

Problems do not go away. They must be worked through or else they remain, forever a barrier to the growth and development of the spirit.” — M. Scott Peck

We all have to admit, that we all have problems and issues in our lives we are all trying to work through. Sometimes those problems eat away at our soul and render us lifeless in the process if we let them. But if you are living from your heart, you ‘Know’ at some point that ‘enough is enough’. There is just so much control you can allow your problem over you…at some point you need to put an end to it.

Lets put an end to and clear many of those pesky problems NOW!

This weeks positive challenge is a rather interesting one. Not only will it help you prioritize which problem needs your focus immediately, but it will also empower you to be more YOU. Continue reading “Weekly Positive Challenge: Clearing those pesky Problems”

How to Rejuvenate each and every Relationship in your life ~ Happy Relationships Series

‘The quality of your life is the quality of your relationships.’~ Anthony Robbins

In the last article in this series I spoke of and discussed the immediate need for us to begin loving our-self before we can do any justice to any of the relationships in our lives.

There was a certain cycle of a Happy Relationship that I shared, which is : self love-give love-heal-self love.

In this part lets discuss  ‘giving love’ to actually rejuvenate our existing relationships and even make new ones. What do I actually mean by rejuvenate? I mean, infuse *life* in our already existing relationships around us. How? Now aint that the pressing question of the hour 😉 Continue reading “How to Rejuvenate each and every Relationship in your life ~ Happy Relationships Series”