How to Cultivate and Nurture Self Love – Self Love Story

On April 28, 2011May 9, 2011 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health33 Comments

“My primary relationship is with myself – all others are mirrors of it. As I learn to love myself, I automatically receive the love and appreciation that I desire from others. If I am committed to myself and to living my truth, I will attract others with equal commitment.”~Shakti Gawain, Reflections in the Light

Self love is at the very core of wellbeing, joy, self-empowerment, and your ability to create and enjoy the kind of life you want. You cannot enjoy happiness if you are not at peace with yourself. Your relationship with yourself is the most important one you’ll ever have. Continue reading “How to Cultivate and Nurture Self Love – Self Love Story” →

I Cannot Detach Myself

On April 16, 2011May 9, 2011 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health26 Comments

“All humanity is one undivided and indivisible family, and each one of us is responsible for the misdeeds of all the others. I cannot detach myself from the wickedest soul.” ~Gandhi~

Life up untill now has had its ups and downs. Infact everyday has its ups and downs. When I was a teenager I dealt with the downs in a not-so-pretty way. There would be tantrums and blame games. ‘He did it’ or ‘she did it’ or its ‘because of him’ or its ‘because of her’….somehow it was always about me, but never because of me. Ironical, I know…I just realized that. Continue reading “I Cannot Detach Myself” →

Through Our Children’s Eyes~Author Interview

On April 13, 2011May 9, 2011 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn book reviews, Guest Posts, Mind-Mental Health8 Comments

As a treat to all you wonderful readers, I have interviewed Margaret Jarvinen Author of the book thats close to my parent heart “Through Our Children’s Eyes”
Her attitude towards parenting is refreshing and completely positive as is her book. I love how she shares her creative process behind the creation of this beautiful book.