Multiple Personality By Choice!

Whenever we read or hear the news of a young girls disappearance or rape, we shudder in our souls. Its only normal to feel compassion for this victim and hate for the perpetrator.

We wonder– How can someone be so cruel? How does someone become such a horrific criminal?Is or was he always like this? Is he like this with his family too? What made him this way? Continue reading “Multiple Personality By Choice!”

Do you really Think???

“I think and that is all that I am.”

~Wayne Dyer~

Do you really think?Thinking is a form of mental exercise. We think so we act. But ask yourself this question- How often do you actually think before you act?

Did you think before you shrugged at someone the last time?

Did you think before you thought judgmentally about someone you didnt like?

Did you think before you blatantly lied about some mundane thing?

Have you truly been thinking??? Continue reading “Do you really Think???”

Sleepless Nights- Natural Cures

insomnia (total read time-3 mins approx.)

WHAT IS INSOMNIA?

Insomnia/sleeplessness is the perception or complaint of inadequate or poor-quality sleep because of one or more of the following:

  • difficulty falling asleep
  • waking up frequently during the night with difficulty returning to sleep
  • waking up too early in the morning
  • unrefreshing sleep

Insomnia is not defined by the   number of hours of sleep a person gets or how long it takes to fall asleep. Individuals vary normally in their need for, and their satisfaction with, sleep. Continue reading “Sleepless Nights- Natural Cures”