“One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again.” ~ Abraham Maslow
When I began my own journey of emotional growth and healing, I didn’t know it would be so hard. I thought I’ll read a few books, do a few courses, and get therapy and that is all I need.
What I didn’t factor in, was how many emotions I was burying within, and needed to work through. It then led me to understand that this emotional growth and healing is indeed a lifelong process.
Emotional growth is hard work.
Emotional growth is like an uphill climb.
It’s a thing we keep doing, as long as we are alive. And yes, it can be painful and challenging work.
But, it can also be incredibly satisfying and life-altering.
If you fall in love with the process of Emotional growth and approach yourself with curiosity instead of judgment, openness instead of shame, and hope instead of fear, you’ll heal.
⠀
And once you begin to get to know yourself better and start living authentically, there’s no going back.
Positive Provocations 