Do you want to live a better life?
A happier life. A content life. Ofcourse you do.
We all very well know what it’s like to want to live a better life. We want to be healed of our childhood wounds. We want to be free of the burdens that weigh us down. We want to feel happier and more content. We want to be engaged in a life we love. We want our hearts to sing, our minds to relax, and our bodies to feel good. Continue reading “Transform Yourself with Self-Compassion”
“Everything has its wonders, even darkness and silence, and I learn, whatever state I may be in, therein to be content.”~ Helen Keller
Like most of us I’m sure you started out the year with dreams, good intentions, and new hopes. However, it’s all too easy to let busy schedules, work priorities, stress, and bad weather cloud over the optimism of those great objectives.
Continue reading “Four ways to make sure that today ends better than yesterday”
“We are not human beings having a spiritual experience. We are spiritual beings having a human experience.” ~Teilhard de Chardin
We human beings tend to think of ourselves as being either healthy or sick. We act as if there are only these two options. In fact, spiritual wellness is not limited to these two opposite extremes.
Wellness is more of a spectrum. There is optimum health on the one side and poor health on the other. But most of us live, moving back and forth, somewhere along the spectrum–feeling healthier at times, and not so well at other times. Continue reading “Simple ways to Nurture your Spirituality”
Positive Provocations 