The Choice of Embracing the Child In Me

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration15 Comments

“If I’m honest I have to tell you I still read fairy-tales and I like them best of all.” ~ Audrey Hepburn

As I enter a new year into my life, I choose to celebrate(Its my Birthday.YAY!). I choose also to shed the 30 from the 34 and embrace the 4 year old IN me. Yippeee….

You see, very very early on in life I had to grow up. I had no choice then. The circumstances needed that from me and I did the best I could being an adult in a childs body. Hence, my childhood never came.

Today though, I have another choice. I have the choice to embrace the child in me and LIVE in Magic. Continue reading “The Choice of Embracing the Child In Me” →

9 Simple Ways to Get Rid of a Negative Mindset

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health45 Comments

“A man is but the product of his thoughts what he thinks, he becomes.” ~ Gandhi

Getting into a negative mindset is far too easy, which invariably leads to unhappiness and depression. To avoid being overwhelmed by negativity we need to make a conscious effort to avoid the experience. When life seems like a perpetual dark tunnel these are some suggestions to change your outlook on life and help you get rid of that negative mindset. Continue reading “9 Simple Ways to Get Rid of a Negative Mindset” →

5 simple steps to Positively becoming a Whiz at Prioritization

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

“The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey

Priorities, priorities, priorities!!! Are your priorities muddled up and making you dizzy? Lets positively simplify that…
Prioritization is a positive skill that often takes practice before you can truly master it. When you’ve got a long list of things that need to be done, figuring out which ones take precedence can be difficult to say the least!

I have been on the side where I literally didn’t know what to prioritize and how. As life has presented itself to me with all its ultimate glory, I’ve realized and devised a 5 step system that works positively for me. I’m sure it will work wonders for you too- Continue reading “5 simple steps to Positively becoming a Whiz at Prioritization” →