You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why do you think you spilled the coffee?
“Because someone bumped into me!”
Wrong answer.
You spilled the coffee because there was coffee in your cup. Had there been tea in the cup, you would have spilled tea. Right?
Continue reading “What’s in YOUR cup?~Positive Weekend Nudge🩷”
Why do YOU exist on this planet?
For most of us this is a question that keeps coming up as we progress in life. And this question especially haunts us when we feel like we are not living a life of purpose in the first place.
Your purpose is why you exist on this planet, but that purpose is sometimes hard to understand. I have known people who have asked this question to themselves at the age of 45, 55, 65 and even 85! Its not that uncommon to question your existence. Infact, on your healing journey, at some point these things will come up. Its healthy to reassess your life from time to time to clarify if you are on the path of your purpose or not.
The best journal prompt to find your purpose is, “What did you love doing when you were a child?”
I need for you to jog your memory to when you were a kid, say 8-12 years and remember what you were seriously obsessed with. What made you jump out of bed in the mornings? What was your mind busy with?
In the midst of chaos and confusion, answering those questions helped me find my purpose years ago.
But today I offer 16 more journal prompts to help you figure out your life’s purpose.
Continue reading “16 Journal Prompts To Find Your Purpose(+Free Printable)”
“We must always change, renew, rejuvenate ourselves; otherwise, we harden.” ~ Johann Wolfgang von Goethe
Few years ago, I realized that my own life energy was getting exhausted more often than usual. I was getting irritated easily, frustrated on the smallest things, angry for silliest stuff and tired beyond measure. It took me a while to realise that this is NOT me.
My default setting, if you know me or ask anyone who knows me is high energy and very bubbly. All those who know me say the same thing. I know this as my truth as well. So, when that very deep dip in energy levels took place years ago, I was forced to look deeper to try and understand why this was happening.
I then decided to take care of myself after feeling completely emotionally drained. Here is how I handled it positively…
Continue reading “How to Recharge your Energy when you feel Emotionally Exhausted”
Positive Provocations 