Positive Reflections on the Year gone by 2024(+Free Printable)

We do not learn from experience. We learn from reflecting on experience.” ~ John Dewey

This is the last month of the year 2024, and for many, it can feel like a dark and quiet time. End of the year energy is usually very deep and that is understandable as we are all in this reflective space.

And that is why it becomes the perfect time for deep healing reflection.

I usually use this month to go deep into a reflective state, almost like a year end ritual that nurtures my heart and soul positively.

Rather than be in a state of angst and panic for the year ending, and the inner critic screaming of all the things I could not accomplish this year, I prefer this calmer way. That’s why I call it a positive reflection on the year gone by. Because honestly, by default we go into a negative state…which ultimately is not healing or productive.

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3 things to put on your 2024 TO-HEAL list(+Free 2024 Growth Planner printable)

Do you like New Years resolutions? While we are absolutely all for goal setting, positive intentions and working toward creating a better future, we also know new year resolutions can make you feel guilty or shameful of where you were at until this point. And that is NOT a healing way to start the new year.

It’s hard for us to guess what 2024 will look like or what 2024 will bring in these completely unprecedented times. Everyday there is something new that comes up that stops us in our tracks. This past year it was AI, genocide and world weirdness(!).

So, while we can’t see our 2024 in a crystal ball, the least we can do is let go of some behaviours we may have that come in the way of us achieving our dreams and fully healing. And that means, it will lead us to clarify the way for a surely positive and healing 2024.

When we master this, think of it as healing foundation work, we can then put all our new year to-heal things in our journal(download your FREE growth journal at the end of this post) and begin working on making them a reality!

Well lovelies, here are 3 things to put on your 2024 TO-HEAL list.

Continue reading “3 things to put on your 2024 TO-HEAL list(+Free 2024 Growth Planner printable)”