Tag: Emotion

Seasons Greetings with 10 Awesome Positive Gifts just for YOU

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn book reviews, Mind, Heart& Soul-Motivation&Inspiration6 Comments

Seasons Greetings with Awesome Positive Gifts just for YOU“The object of a New Year is not that we should have a new year. It is that we should have a new soul.” ~ G. K. Chesternut

As 2013 winds down to the last stretch, I feel like I am shedding a lot of old negatives and making way for more and more healing positives. I wish each of you would shed your negatives and make way for more positives in the coming New Year.

To help you in facilitating more positivity and healing in your lives, I would like to offer you a few gifts that will do just that 🙂

The gifts below are for one and all. They are of varied personal development interests and will surely be of immense help to you. Let your heart and soul be positively guided to make the best use of these gifts. Continue reading “Seasons Greetings with 10 Awesome Positive Gifts just for YOU” →

How to De-Stress with Laughter?

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

Babies-Laugh-Facebook-status-updates“The belly laugh is the best way to evacuate anguish.”~Jean Vanier

Who doesnt have problems? Anyone?? Look around you, look at everyone around you and notice. Each and everyone of us has some problem or issue with which we are dealing with everyday. Sometimes, its a small problem and sometimes its a massive problem. But its there. Noone can deny it. I have my own share too. Continue reading “How to De-Stress with Laughter?” →

5 Fun and Positive Quick tips to Stress LESS

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heart&Soul-Inspirational Quotes, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health14 Comments

“The life of inner peace, being harmonious and without stress, is the easiest type of existence.” ~Norman Vincent Peale 

How do you handle sudden pop-out-of-the-box stress?

We all have our share of worries and stress. Some stem from big issues and some from really really small issues. If you say you don’t worry or stress at all, I might believe you, but I don’t think you will believe yourself the next time you mutter foul language under your breath in traffic or the next time your child throws a tantrum and you scream. Continue reading “5 Fun and Positive Quick tips to Stress LESS” →