3 Positive Steps to Begin Fresh in 2024

“Hold the vision, trust the process.”

As the year is coming to an end and a new year is around the horizon, most conversations have been revolving around How to start fresh in the coming year. Honestly, in my own life too, major changes happened in the last year and that is why as the year ends, my mind is on how to begin fresh in the next year too.

A feeling of, “…is this really my whole life?” is where it all began. Ironically this happened in the beginning of 2023, which led to my insides collapsing. It felt like everything around me wasn’t making any sense. Actually, myself most of all. I went from feeling apathetic to experiencing what felt like every emotion within a day, every day. 

This has been an eye-opening journey–one that I’m still on–but I’ve gained a lot of clarity, by getting very honest with myself, and have expanded my ability to trust and surrender. It’s those times in life when we have no other choice but to let go that can be some of the most powerful, life-changing experiences. 

Today, I’m sharing some things I’ve learned during this time that helped me to get clear within myself in order to start over with a fresh mindset and a more positive way of being in my life.

Continue reading “3 Positive Steps to Begin Fresh in 2024”

The Two Minute Morning Ritual to Start Your Day on a Positive Note

The Two Minute Morning Ritual to Start Your Day on a Positive NoteYOU DECIDE EVERY MOMENT OF EVERY DAY, WHO YOU ARE AND WHAT YOU BELIEVE IN. YOU GET A SECOND CHANCE, EVERY SECOND

How many times have you got up on the wrong side of the bed? You know, with a grumpy mood early in the morning… Of course, you have. That too, many times. That is because many people experience less than awesome starts to their days. The alarm goes off, the snooze button is punched several times and somethings(not so pleasant..) get grumbled about it being too early. There is little excitement or anticipation about the new day ahead when the day starts off with this kind of grumpy negative emotion. But there is Good News! Continue reading “The Two Minute Morning Ritual to Start Your Day on a Positive Note”

How to Take Positive Action – just one small positive step!

How to Take Positive Action - just one small positive step!“When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps.” ~ Confucius

Do you have goals you have been wanting to reach for a really long time?

When it comes to achieving our goals, a good place to focus is on our thoughts and feelings about that dream or goal. We need to think about things like:

• WHY do we want to achieve this goal?
• HOW- Have we thought through a plan of action on how we’ll get there?
• BIG GOAL- And do we believe we can actually accomplish this goal? Continue reading “How to Take Positive Action – just one small positive step!”