Tag: happiness

Forgive YourSELF and Heal

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration45 Comments

Being offline for so long I often wondered what was happening in my absence. I so wanted to be part of everything but Life had better plans for me. It’s not that I didn’t miss all my online friends, connections and literally my online life…oh cause I did miss it so much. But, shifting home to another State isn’t an easy task. Packing-moving-the transit-the waiting for the movers in my new home- the setting everything – the tiredness- the keeping a hyper active 3 year old happy….its quite an experience and one I wouldn’t trade for anything. Continue reading “Forgive YourSELF and Heal” →

The Secret to an Unwavering Positive Outlook

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health52 Comments

Often I get asked this question: “How come you’re always so positive about everything? Dont you ever get down?”

Hmm..what do you think? Am I not a thinking and feeling human(e) being? Ofcourse, I am. So its only natural that I do feel down, sometimes. I do get upset, sometimes. I do get agitated sometimes too. But, does that stop me from thinking positively about the situation at hand> NO! Continue reading “The Secret to an Unwavering Positive Outlook” →

5 Simple Steps To Enhance Your Happiness

On By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health62 Comments

If you want to be happy, be. ~Leo Tolstoy

We have all been hearing and reading so much about Happiness.
How to find happiness? How to be Happy?
This is not going to be one of those articles where I tell you how to find happiness… Continue reading “5 Simple Steps To Enhance Your Happiness” →