7 Life Lessons You Need to Learn in This Lifetime

On August 28, 2022 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Heal Your Soul Column, Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health17 Comments

“Every defeat, every heartbreak, every loss, contains its own seed, its own lesson on how to improve your performance the next time.” ~ Og Mandino

I’ve always been drawn to those with wisdom. So if it was my grandparents, teachers, mentors or books, I am always thirsty for knowledge. Its that one desire for knowledge that has led me to many realizations in life. I’ve learned that although all the people and books and mentors around you are there to gain wisdom from, Life as I have come to understand it the greatest teacher.

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10 Positive Ways to Get Rid of a Negative Mindset

On July 12, 2022May 27, 2023 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

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“Be a force of love as often as you can and turn away negative thoughts whenever you feel them surface.” ~Wayne Dyer

Getting into a negative mindset is far too easy, which invariably leads to unhappiness and depression. To avoid being overwhelmed by negativity we need to make a conscious effort to avoid the experience. When life seems like a perpetual dark tunnel, these are some suggestions to change your outlook on life. They will help you to develop a more positive outlook by motivating you to get rid of that negative mindset.

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20 Positive Affirmations to Beat Overthinking

On April 25, 2022March 21, 2024 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health2 Comments

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“Overthinking will not empower you over things that are beyond your control. So, let it be if it is meant to be and cherish the moment.” ~ Mahsati A.

This article is simple and short, but powerful. Because powerful healing is what we are focusing on here. I wanted to share some positive affirmations that can help you stop overthinking. So if you’ve found yourself overthinking lately, you should read these affirmations from time to time, and add positive vibrations to your overthinking mind.

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