Why We Need FEAR to Move Forward

“I learned that courage was not the absence of fear, but the triumph over it.”~ Nelson Mandela

Did I ever tell you how I learned to swim when I was 13 years old?! My dad, kept trying to teach me to swim. I loved the pool and wanted to swim as well, but I just could not get myself to the deep side of the pool. I feared, if I cant feel the floor of the pool under my feet I would drown. That fear held me back and simultaneously upset me as well. By then my dad had taught me all the styles of swimming, the front stroke, back stroke, doggy paddle etc but all in the shallow end.

One fine day, when everyone else was jumping off the dive board happily and I was still in the shallow end feeling down, my dad called me outside the pool to hand me something. As soon as I walked towards him, he said “Hey baby, see you on the other side and keep paddling”…laughingly…and then SPLASH he pushed me in the deep end. I kid you not, I went right down the pool to touch my feet in the deepest end and pushed myself back up and kept paddling like my freaking life depended on it!!

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We’ve become SO independent, it’s depressing us(and what you can do about it)

Photo by Jure u0160iriu0107 on Pexels.com

“Individually, we are one drop. Together, we are an ocean.” ~ Ryunosuke Satoro

Many years ago, one of my spiritual teachers shared this story with me. I would like to share it with you all today.

The story is about a village where all the women washed clothes together down by the river. When they all got washing machines, there was a sudden outbreak of depression and no one could figure out why. It wasn’t the washing machines that could do such a thing. It was actually the absence of time spent doing things together. It was the absence of community.

We’ve all gotten so independent these days… Our birthday wishes have also becomes so impersonal over texts, whatsapp or facebook. We rarely pick up the phone to talk, everything is done over texts. I feel like the human to human connection in this uber connected world is severely missing. Read on to know what you can do about it…

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14 Easy Ways to Find Your Happy Place

“The art of being happy lies in the power of extracting happiness from common things.” ~ Henry Ward Beecher

In the busyness of life, we crave for a moment of peace, a sliver of happiness amidst the chaos. We each crave for happiness our very own little happy place we can escape into.

But how do we define a happy place, and how do we know when we’ve stumbled upon one? 

In this article I will share: the meaning of real happiness, the importance of finding your happy place and insights into how you too can find your happy place.

What Is The Meaning Of A Happy Place And How Do You Know You’ve Found One?

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