Nurture YourSELF Positively with Solitude

The best thinking has been done in solitude. The worst has been done in turmoil.~Thomas A. Edison

I have a confession to make. Its rather an admittance…. I’m the type of person who loves alone time. Don’t get me wrong – deeply meaningful relationships with other human beings are a necessary and important part of my everyday life. However, I adore, crave, and carve out vast amounts of time alone.

For me, it turns out, solitude is a positive state, necessary to remain sane and healthy. Not everyone needs hours of time alone, but everyone needs his or her own personal balance between engagement with the world and engagement with self.

Why Solitude? Continue reading “Nurture YourSELF Positively with Solitude” →

How to Positively Heal with HOPE

I have always loved the Superman movies. Especially the ones with Christopher Reeve as Superman. I don’t know whether it was his acting or his honest eyes that made me love the wonderful actor. Christopher Reeve, who played Superman, became paralyzed from the neck down after a horse riding accident.

When asked about life and hope he said: “Once you choose hope anything’s possible.” ~ Christopher Reeve

Amazingly, it is often those facing the greatest adversity in life who show us ways of accessing the greatest hope. Continue reading “How to Positively Heal with HOPE” →

How to Let Go of Expectations

Note from the Editor: Today I have a treat for you in the form of a guest article by the ever insightful Cathy Taughinbaugh! Yay! More about Cathy at the end of this article. Enjoy! 

“Be yourself; everyone else is already taken.” ~ Oscar Wilde

Do you have expectations for yourself and others?

You may have expected certain things to happen in your life.

You may have expectations that your spouse, your children and friends follow a certain path.

We cannot control others, but we can control our expectations of others. The behavior of others has influenced us, as our behavior has influenced others. Continue reading “How to Let Go of Expectations” →