How to Kick Fear to become the Success you always dreamed of becoming

On June 13, 2013 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health8 Comments

“When I dare to be powerful – to use my strength in the service of my vision, then it becomes less and less important whether I am afraid.” ~ Audre Lorde

Is fear and apprehension preventing you from becoming the success you always dreamed of becoming? Lets understand where your anxiety is coming from – and find out how you can overcome it.

What’s holding you back from achieving success? Is it a lack of talent/skill to do something worthwhile? Continue reading “How to Kick Fear to become the Success you always dreamed of becoming” →

Really Know Yourself By Making a Date with Yourself

On January 15, 2013 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health, Positive Self Reflection32 Comments

“Being alone can be the best healing medicine for the heart and soul.” ~ Z~

What happens to you when you are alone?

Do you feel lonely? Or do you use that time to reflect and get to know your Self better?

No matter how you choose to deal with alone time, there’s no need to feel lonely. Being on your own presents a wonderful opportunity to get in touch with your deeper Self. Continue reading “Really Know Yourself By Making a Date with Yourself” →

Nurture YourSELF Positively with Solitude

On September 2, 2012 By Zeenat Merchant Syal-Counseling Psychologist|Spiritual CounselorIn Mind, Heart& Soul-Motivation&Inspiration, Mind-Mental Health31 Comments

The best thinking has been done in solitude. The worst has been done in turmoil.~Thomas A. Edison

I have a confession to make. Its rather an admittance…. I’m the type of person who loves alone time. Don’t get me wrong – deeply meaningful relationships with other human beings are a necessary and important part of my everyday life. However, I adore, crave, and carve out vast amounts of time alone.

For me, it turns out, solitude is a positive state, necessary to remain sane and healthy. Not everyone needs hours of time alone, but everyone needs his or her own personal balance between engagement with the world and engagement with self.