“When you have done something good, you have started ripples which are spreading and you will be surprised how far they will go.”
How often do you do something, for someone, without expecting in return? How often do we think of creating good will. For most, the joy of giving comes primarily for the acclaim they get; For others, the pleasure is solely in knowing that they made life happier for someone else. Continue reading “Good Will Bank”
You cannot find your soul with your mind,
you must use your heart.
You must know what you are feeling.
If you dont know what you’re feeling, you will create unconsciously.
If you’re unconscious of an aspect of yourself; If it operates outside your field of awareness, that aspect has power over you.
~Gary Zukav~
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At some point in time, most of us have been in this position. We recognize some pattern of behaviour in ourselves that we would like to change, but often feel powerless to do so. Everything we try seems to lead nowhere. As we probe deeper into the source of this behavior, we can often link the behavior to some past event or experience in our lives. In some cases, it is the result of a single traumatic event, whether that be a betrayal, an injury, an attack or a perceived injustice. In others, it is the result of mental, emotional or physical abuse that has occured over and extended period of time. However, understanding the source of the behaviour is not always enough to change it. If we are unable to release our anger, pain and fear, all of the baggage that we carry as a result of this past experience, we remain stuck, and continue to allow these past experiences to shape our future in ways that aren’t always healthy and often create more pain and suffering in our lives.
Continue reading “Letting Go of the Past: The Healing Power of Forgiveness & Release”
Positive Provocations 